{"product_id":"vitamin-d-gummies-5000-iu-lifeable-gb-b07k2kgw7k","title":"Vitamin D Gummies for Adults | 5000 IU D3 | Immune Support \u0026 Healthy Bones | 90 Gummies | Lifeable","description":"\u003ch2\u003eWhat Makes These Vitamin D Gummies Special?\u003c\/h2\u003e\u003cp\u003eLifeable Vitamin D Gummies deliver 5000 IU (125 mcg) of vitamin D3 per serving in a scrumptious natural strawberry flavour. Made with real fruit pectin, they are suitable for vegetarians, certified non-GMO, gluten-free, dairy-free, and free from peanuts and tree nuts. They are also kosher and halal certified, meeting diverse dietary needs. Each bottle contains 90 gummies, providing a 45-day supply.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D3 plays several important roles in the body, as recognized by the European Food Safety Authority (EFSA):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellbeing:\u003c\/strong\u003e By supporting these key areas, vitamin D3 helps you feel your best every day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Can Benefit from Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eAdults with limited sun exposure, darker skin tones, or those over 65 may have higher vitamin D needs. Individuals following a vegetarian or vegan diet might also benefit from supplementation. If you're unsure about your levels, a blood test can help. These gummies are designed for adult men and women seeking a convenient, tasty way to support their daily health.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Vitamin D Gummies into Your Day\u003c\/h2\u003e\u003cp\u003eTake 2 gummies daily, preferably with a meal containing some fat to aid absorption as vitamin D is fat-soluble. Chew thoroughly before swallowing. Store in a cool, dry place away from direct sunlight. As with any supplement, consult your health care provider before starting, especially if pregnant, nursing, or on medication.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D supplement, opt for D3 (cholecalciferol) over D2 for better absorption. A dosage of 5000 IU is a common maintenance dose for adults. Look for third-party testing for purity and such certifications as vegetarian, non-GMO, gluten-free, and dairy-free. Lifeable's gummies meet these criteria and are made with natural pectin.\u003c\/p\u003e\u003ch2\u003eSafety and Storage\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed. Do not exceed the recommended serving of 2 gummies per day, as very high doses over extended periods can lead to toxicity. Keep the bottle tightly sealed, store in a cool, dry place, and out of reach of children. Do not uses if the inner seal is broken. If you experience any adverse effects, discontinue uses and consult your health care provider.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied diet. This product is a food supplement and is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for uses.\u003c\/p\u003e","brand":"Lifeable","offers":[{"title":"Default Title","offer_id":46721117225121,"sku":null,"price":30.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/81kq1SMa1LL._AC_SL1500.jpg?v=1784516841","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d-gummies-5000-iu-lifeable-gb-b07k2kgw7k","provider":"UkVitalityVitamins","version":"1.0","type":"link"}