{"product_id":"vitamin-d3-2000-iu-food-supplement-100-tablets-b010rs28pe","title":"Vitamin D3 2000 IU (50 µg) Food Supplement – 100 Tablets","description":"\u003ch2\u003eWhy Choose Vitamin D3 2000 IU?\u003c\/h2\u003e\u003cp\u003eWith many people in the UK not getting enough sunlight, maintaining adequate vitamin D levels can be challenging. This supplement offers a convenient daily dose of 2000 IU (50 µg) of vitamin D3, the most bio-available form, along with 90 mg of calcium to support your bone health. Vitamin D contributes to the normal function of the immune system, the maintenance of normal muscle function, and the normal absorption and utilisation of calcium and phosphorus. Just one tablet a day helps ensure you meet your needs.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin D3 and How Does It Work?\u003c\/h2\u003e\u003cp\u003eVitamin D, often called the 'sunshine vitamin', is produced when skin is exposed to sunlight. However, in the UK, sunlight is limited, especially during autumn and winter. Vitamin D3 (cholecalciferol) is the natural form found in animal foods and is more effective at raising blood levels than D2. It works by helping your body absorb calcium and phosphorus, which are vital for strong bones and teeth. Our supplement provides vitamin D3 derived from lanolin, with added calcium for extra support.\u003c\/p\u003e\u003ch2\u003eWho Could Benefit from Supplementation?\u003c\/h2\u003e\u003cp\u003eAnyone with limited sun exposure may benefit, including those who work indoors, live in northern regions, or uses sunscreen regularly. Older adults, people with darker skin, and those following a vegan or restricted diet may also need extra vitamin D. As vitamin D is fat-soluble, it is stored in the body, so maintaining a consistent intake is important. Always speak to your health care provider before starting a new supplement.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Vitamin D3 into Your Routine\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily with a meal that contains fat to enhance absorption. Each tablet provides 2000 IU (50 µg) of vitamin D3, which falls within safe supplementation levels. The added 90 mg of calcium contributes to daily intake without exceeding recommendations. For best results, take at the same time each day and store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Importance of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to many bodily functions. It is scientifically recognized for its role in the normal function of the immune system, the maintenance of normal bones and teeth, and normal muscle function. It also supports the normal absorption and utilisation of calcium and phosphorus. These benefits are backed by EFSA-approved health claims. This product is a food supplement and should be part of a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eQuality You Can Trust\u003c\/h2\u003e\u003cp\u003eThis vitamin D3 supplement is manufactured in facilities that adhere to strict quality control standards. Each batch is tested for purity and potency to ensure you receive a reliable product. The tablets are free from artificial flavours and preservatives, making them suitable for most dietary needs.\u003c\/p\u003e\u003ch2\u003eSafety and Usage Information\u003c\/h2\u003e\u003cp\u003eDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children. If you are pregnant, breastfeeding, or taking medication, consult your doctor before uses. Vitamin D is fat-soluble, so excessive intake over long periods can be harmful. This product provides 2000 IU per tablet, which is within safe limits for daily uses. Always read the label and follow directions for uses.\u003c\/p\u003e","brand":"UkVitalityVitamins","offers":[{"title":"Default Title","offer_id":46719629557921,"sku":null,"price":26.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/611SmB7AsmL._AC_SL1500.jpg?v=1784486816","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-2000-iu-food-supplement-100-tablets-b010rs28pe","provider":"UkVitalityVitamins","version":"1.0","type":"link"}