{"product_id":"vitamin-d3-k2-5000-iu-100-mcg-60-softgels-b0dprjwqc5","title":"HappieVita Vitamin D3 \u0026 K2, 5000 IU (125 µg) + 100 µg, 60 Soft gel capsules","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003eOur Vitamin D3 and K2 supplement offers a range of scientifically supported benefits for overall wellbeing.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K contributes to the maintenance of normal bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeeth Health:\u003c\/strong\u003e Both vitamins contribute to maintaining normal teeth and healthy enamel.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D plays a role in normal muscle contraction and function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By helping direct calcium to bones and teeth, vitamin K2 supports the maintenance of normal arterial elasticity and cardiovascular function.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 increases calcium absorption from the gut by stimulating the production of calcium-binding proteins. Vitamin K2 then activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which inhibits calcium deposition in blood vessels. This complementary action helps maintain a healthy calcium balance throughout the body, promoting both bone mineralisation and arterial flexibility.*\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eThese two fat-soluble vitamins work in tandem to manage calcium effectively. Vitamin D3 enhances calcium absorption from the digestive tract, while vitamin K2 directs that calcium to your bones and teeth—where it is needed most—and helps prevent it accumulating in soft tissues such as arteries and joints. Taking them together ensures calcium is used efficiently, supporting bone density and cardiovascular health.*\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D3 and K2 supplement, consider the following factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage Ratio:\u003c\/strong\u003e A common effective ratio is 5000 IU (125 µg) of vitamin D3 to 100 µg of vitamin K2. HappieVita provides this balanced combination.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of K2:\u003c\/strong\u003e Look for vitamin K2 as menaquinone (MK-7), the most bioavailable form, for optimum absorption and sustained activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Testing:\u003c\/strong\u003e Third-party testing ensures potency and purity. HappieVita's supplement is manufactured in a cGMP-certified facility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Preferences:\u003c\/strong\u003e The soft gel capsules are vegan, non-GMO, gluten-free, and soya-free, making them suitable for various lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eTake one soft gel capsule daily with a meal containing fat to enhance absorption. Each bottle provides a 60-day supply. For optimum results, consistent daily undertake is recommended. Consult your health care professional to determine if this dosage is appropriate for your individual needs.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the best time to take vitamin D3 and K2?\u003c\/h3\u003e\u003cp\u003eSince they are fat-soluble, take them with a meal that contains healthy fats to enhance absorption. Many people find it convenient to take them with breakfast or lunch.\u003c\/p\u003e\u003ch3\u003eCan I take D3 and K2 separately?\u003c\/h3\u003e\u003cp\u003eWhile you can take them separately, combining them in one supplement ensures the correct ratio and convenience for synergistic benefits.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are generally well tolerated at recommended doses. However, very high doses of vitamin D may lead to toxicity. Always follow the suggested undertake and consult your health care provider if you have any concerns.\u003c\/p\u003e\u003ch3\u003eCan this supplement interact with medications?\u003c\/h3\u003e\u003cp\u003eVitamin K2 can interact with blood thinners such as warfarin. If you are on anticoagulant therapy, consult your doctor before taking this supplement.\u003c\/p\u003e\u003cp\u003e* These statements are based on authorised health claims by the European Food Safety Authority (EFSA). Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e","brand":"HappieVita","offers":[{"title":"Default Title","offer_id":46728680800417,"sku":null,"price":36.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61RjdY4C2GL._AC_SL1500.jpg?v=1784613092","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-5000-iu-100-mcg-60-softgels-b0dprjwqc5","provider":"UkVitalityVitamins","version":"1.0","type":"link"}