{"product_id":"vitamin-d3-k2-5000-iu-100-mcg-b0d61cvy98","title":"Utmost Nutrients Vitamin D3 5000 IU with K2 100 mcg – High-Absorption Capsule","description":"\u003cp\u003eLooking after your bone health goes beyond just calcium. To truly benefit, your body needs vitamin D3 to absorb it and vitamin K2 to guide it to the right places—your skeleton and teeth, not your arteries. Utmost Nutrients has combined 5000 IU of vitamin D3 with 100 mcg of vitamin K2 (as MK-7) in a single, easy-to-swallow capsule designed for maximum absorption. This duo works in harmony to support your body's natural calcium management for stronger bones, better dental health, and a healthy heart.\u003c\/p\u003e\n\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) helps your gut produce calcium-binding proteins, boosting calcium absorption. Vitamin K2 (menaquinone-7, MK-7) activates osteocalcin, which binds calcium to your bone matrix, and matrix GLA protein (MGP), which stops calcium from depositing in blood vessels. The MK-7 form is ideal because it stays active in your body longer, offering steady support throughout the day. This combined action helps maintain healthy calcium balance, promoting bone density and arterial flexibility.\u003c\/p\u003e\n\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Helps maintain strong, dense bones by directing calcium to the skeletal system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Supports enamel strength and tooth structure by promoting proper calcium utilisation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 contributes to normal immune function, helping your body defend against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Coagulation:\u003c\/strong\u003e Vitamin K2 contributes to normal blood clotting, supporting your body's natural healing processes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 and K2 are a team. D3 helps your intestines absorb calcium from food, while K2 activates proteins that direct that calcium to your bones and teeth. Without K2, calcium can settle in soft tissues like arteries, potentially causing stiffness. Taking them together ensures calcium is used where it benefits you most. Many people focus on calcium but miss these critical cofactors—this supplement bridges that gap.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen selecting a D3 and K2 supplement, dosage matters. This formula delivers 5000 IU of D3—a level many adults need to maintain healthy vitamin D status—paired with 100 mcg of MK-7, an effective amount for calcium guidance. Choose MK-7 over MK-4 for sustained release. Purity is equally important: this supplement is gluten-free, non-GM, and free from major allergens like eggs, dairy, and fish. The capsules are odourless and easy to swallow, making daily undertake pleasant. Third-party testing ensures quality and potency.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best time to take this supplement?\u003c\/strong\u003e Take one capsule daily with a meal containing fat, as vitamins D and K are fat-soluble for optimum absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e When taken as directed, side effects are rare. If you are on blood thinners (e.g., warfarin), consult your health care provider before undertake, as vitamin K can interact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this if I’m already getting enough sun?\u003c\/strong\u003e Many factors affect vitamin D levels, including season and sunscreen undertake. A health care provider can cheque your levels to determine if supplementation is appropriate.\u003c\/p\u003e\n\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eAdults take one (1) capsule daily with a meal, or as directed by a health care professional. Do not exceed recommended dosage. Individual needs vary; consult your health care provider for personalised advice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. These statements have not been evaluated by the European Food Safety Authority or the UK Food Standards Agency. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Utmost Nutrients","offers":[{"title":"Default Title","offer_id":46727861338273,"sku":null,"price":20.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71YWEuzcgmL._AC_SL1500.jpg?v=1784600472","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-5000-iu-100-mcg-b0d61cvy98","provider":"UkVitalityVitamins","version":"1.0","type":"link"}