{"product_id":"vitamin-d3-k2-5000-iu-mk4-gg-180-capsules-b0054shma4","title":"Designs for Health Vitamin D Supreme - Vitamin D3 5000 IU with K2 MK-4 \u0026 GG, 180 Capsules","description":"\u003ch2\u003eUnderstanding the Synergy Between D3 and K2\u003c\/h2\u003e\u003cp\u003eAchieving optimal calcium balance in the body is a sophisticated process that depends on the coordinated actions of vitamin D3 and vitamin K2. While vitamin D3 increases calcium absorption from the digestive tract, vitamin K2 ensures that this calcium is directed towards the bones and teeth and away from soft tissues such as arteries. This partnership is essential for maintaining normal bone density, supporting normal blood clotting, and contributing to a healthy immune system. Without adequate K2, the calcium absorbed thanks to D3 may not be utilised as effectively, which is why combining these two nutrients in a single supplement is a sensible choice for proactive health.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Both vitamin D3 and vitamin K2 contribute to the maintenance of normal bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin D3 contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological wellbeing:\u003c\/strong\u003e Adequate vitamin D levels support normal psychological function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal blood clotting:\u003c\/strong\u003e Vitamin K is essential for normal blood coagulation.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Makes This Vitamin D Supreme Formula Special?\u003c\/h2\u003e\u003cp\u003eThis formula goes beyond the standard D3\/K2 combination. In addition to providing 5000 IU of bioactive vitamin D3 (as cholecalciferol) and 2000 mcg of vitamin K (as both K1 and K2 in the premium MK-4 form), it includes geranylgeraniol (GG). GG is a naturally occurring compound that declines with age and is involved in the body's utilisation of vitamin K. By including GG, this supplement helps promote optimal bone and heart health and maintain proper immune system balance. The MK-4 form of K2 is notable for its role in supporting tissue-specific functions and is often preferred by practitioners for its broad activity profile.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a D3 and K2 supplement, consider the dosage and form. Most research supports vitamin D3 doses between 1000 and 5000 IU daily, and vitamin K2 in the MK-7 form (45–100 mcg) or MK-4 form (up to several milligrams). This product uses 5000 IU D3 and a total of 2000 mcg K (as K1 and MK-4), which is a clinically relevant amount. Look for supplements that are third-party tested for purity and potency. Designs for Health is a practitioner-trusted brand known for quality ingredients and rigorous testing. Additionally, check for allergens: this formula is free from common allergens and is suitable for many dietary preferences.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eAs a food supplement, adults take one capsule daily with a meal, or as directed by a health care professional. Each bottle contains 180 capsules, providing a six-month supply. Individual needs may vary based on age, diet, and health status. We recommend consulting with a qualified health care practitioner to determine the ideal dosage for your specific needs.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 separately?\u003c\/strong\u003e Yes, but taking them together ensures proper calcium balance and simplifies your supplement routine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best time of day to take them?\u003c\/strong\u003e Since vitamin D is fat-soluble, it is best taken with a meal containing healthy fats.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any interactions with medications?\u003c\/strong\u003e Vitamin K may interact with blood thinners like warfarin. If you are on anticoagulant therapy, consult your health care provider before taking this supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the MK-4 form better than MK-7?\u003c\/strong\u003e Both forms have benefits. MK-4 has a shorter half-life but is present in tissues throughout the body, while MK-7 provides sustained release. This product uses MK-4 for its broad tissue support.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements are not intended to replace medical advice. This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":46718790860961,"sku":null,"price":112.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71M8op4waJL._AC_SL1500.jpg?v=1784469193","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-5000-iu-mk4-gg-180-capsules-b0054shma4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}