{"product_id":"vitamin-d3-k2-liposomal-bone-vitamins-supplement-b0f383qkp9","title":"Vitamin D3 K2 with Magnesium - Liposomal Bone Vitamins Supplement, 5000IU D3, 100mcg K2 MK-7, 60 Mini Soft gel capsules","description":"\u003ch2\u003eWhat Makes This Liposomal Formula Special?\u003c\/h2\u003e\u003cp\u003eThis supplement utilises liposomal technology to encapsulate vitamins D3 and K2, potentially enhancing absorption and bioavailability. Liposomes are tiny fat-like particles that help protect nutrients during digestion and facilitate their uptake into cells. Users have noted that this formula feels highly absorbable and contributes to overall wellness without digestive discomfort. The mini soft gel capsules are easy to swallow and can be taken with or without food, making them convenient for daily undertake.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e By optimising calcium delivery to bones, this formula helps maintain bone density and strength as you age.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart and Vascular Health:\u003c\/strong\u003e K2's role in activating matrix GLA protein supports arterial flexibility and normal calcium distribution.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is known to help support a healthy immune response, making this supplement a great choice for year-round wellness.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeeth and Muscle Function:\u003c\/strong\u003e Proper calcium utilisation also contributes to dental health and normal muscle function, including heart muscle.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and K2 are a powerful duo when it comes to supporting bone and cardiovascular health. Vitamin D3 helps your body absorb calcium from the diet, but without vitamin K2, that calcium may end up in soft tissues like arteries rather than in bones and teeth. K2 activates proteins that help direct calcium to the skeleton. Adding magnesium further supports this process, as magnesium helps activate vitamin D3. This three-ingredient combination works synergistically to promote proper calcium utilisation, supporting strong bones, healthy teeth, and overall vascular wellness.*\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (as cholecalciferol from lanolin) increases the production of calcium-binding proteins in the intestines, enhancing calcium absorption. Meanwhile, vitamin K2 as menaquinone-7 (MK-7) from natto activates osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein, which helps prevent calcium from depositing in blood vessels. Magnesium plays a supporting role by activating enzymes required for vitamin D metabolism. This coordinated action helps maintain healthy calcium balance throughout the body.*\u003c\/p\u003e\u003ch2\u003eChoosing a D3 and K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D3 and K2 combination, consider the form of each nutrient. For D3, cholecalciferol is the preferred form, and for K2, MK-7 is ideal due to its longer half-life in the body compared to MK-4. Dosage ratios matter: this supplement provides 5000 IU of D3 and 100 mcg of MK-7, a common ratio for maintenance and support. Additionally, look for third-party testing and cGMP certification to ensure quality and purity. This formula is free from common allergens, artificial colours, and fillers, and is suitable for vegetarians.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe suggested serving is 1 to 2 mini soft gel capsules per day, providing 5000 IU of vitamin D3 and 100 mcg of vitamin K2 MK-7 per soft gel capsule. For best results, take consistently with a meal containing some fat, as vitamins D and K are fat-soluble. As with any supplement, consult your health care provider before starting a new regimen, especially if you are taking blood thinners or other medications.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement if I am on blood thinners?\u003c\/h3\u003e\u003cp\u003eIf you take warfarin or other anticoagulants, consult your doctor before using vitamin K2, as it may interfere with medication. Always seek professional medical advice.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eYes, the formula is suitable for vegetarians. Vitamin D3 is derived from lanolin (sheep's wool); please cheque packaging for full details.\u003c\/p\u003e\u003ch3\u003eDoes this need to be refrigerated?\u003c\/h3\u003e\u003cp\u003eNo, the mini soft gel capsules are shelf-stable and do not require refrigeration.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the labelled and follow directions for undertake. These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Spark","offers":[{"title":"Default Title","offer_id":46730591371425,"sku":null,"price":31.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/611N9kqngDL._AC_SL1500.jpg?v=1784623786","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-liposomal-bone-vitamins-supplement-b0f383qkp9","provider":"UkVitalityVitamins","version":"1.0","type":"link"}