{"product_id":"vitamin-d3-k2-liquid-drops-vegan-lichen-mct-oil-59-ml-b07rxmv934","title":"Drop Vitamin D3 + K2 Liquid Drops - 1000 IU Vegan D3 from Lichen, 45 mcg K2 (MK-4 \u0026 MK-7) with Organic MCT Oil, 59 ml","description":"\u003cp\u003eVitamin D3 and K2 work together to support your body's calcium metabolism. This liquid supplement provides 1000 IU of vegan D3 from lichen and 45 µg of K2 (22.5 µg MK-4 and 22.5 µg MK-7) suspended in organic MCT oil for optimal absorption. Ideal for those looking to maintain strong bones and a healthy immune system, this unflavoured drop can be easily added to your daily routine.\u003c\/p\u003e\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones, and vitamin K also contributes to the maintenance of normal bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e By supporting calcium utilisation, these vitamins help maintain normal teeth.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eNot all D3 and K2 supplements are created equal. This product stands out for several reasons:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan D3 from Lichen:\u003c\/strong\u003e Most D3 comes from lanolin (sheep's wool). This supplement uses a plant-based, sustainable source—lichen—making it suitable for vegans and those avoiding animal products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoth MK-4 and MK-7:\u003c\/strong\u003e Many supplements include only MK-7, but this formula provides a balanced blend of both K2 forms for comprehensive support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic MCT Oil:\u003c\/strong\u003e The D3 and K2 are suspended in organic MCT oil from coconut, which enhances absorption and provides a smooth, tasteless delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GM and Third-Party Tested:\u003c\/strong\u003e Made in a GMP-certified facility in the USA, free from common allergens like gluten, soya, dairy, and artificial additives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) increases the expression of calcium-binding proteins in the intestines, boosting calcium absorption. Vitamin K2 activates osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein (MGP), which inhibits calcium deposition in blood vessels.*\u003c\/p\u003e\n\u003cp\u003eTwo forms of vitamin K2 exist: MK-4 and MK-7. MK-4 has a short half-life and is found in animal foods, while MK-7, derived from natto (fermented soya), stays active in the body longer. This supplement provides both forms: 22.5 µg of MK-4 and 22.5 µg of MK-7 per serving, offering the benefits of both rapid and sustained activity.\u003c\/p\u003e\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 helps your body absorb calcium from food, but without vitamin K2, that calcium may not end up where it is needed most. K2 activates proteins that help direct calcium to your bones and teeth, whilst supporting its removal from soft tissues like arteries. Taking them together ensures your body uses calcium effectively—for strong bones and overall wellbeing.*\u003c\/p\u003e\n\u003cp\u003eMany people take vitamin D3 alone, but research suggests that combining it with K2 enhances its benefits. This is especially important for those taking higher doses of D3, as increased calcium absorption without K2 could potentially lead to calcium buildup in vessels. A D3 + K2 supplement offers a balanced approach to calcium metabolism.\u003c\/p\u003e\n\u003ch2\u003eHow to Uses and Dosage\u003c\/h2\u003e\n\u003cp\u003eShake the bottle well before each uses. Uses the dropper to measure 1 ml (full dropper) daily. You can drop it directly under your tongue, into a glass of water, or mix it into your morning smoothie or yoghurt. The unflavoured liquid has a neutral taste that blends easily. Each 59 ml bottle provides 59 servings—nearly two months of daily support.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow much K2 should I take with D3?\u003c\/h3\u003e\n\u003cp\u003eA common ratio is 1000 IU D3 to 45–100 µg K2. This supplement provides 45 µg of K2 (22.5 µg MK-4 + 22.5 µg MK-7) per 1 ml serving, which pairs well with 1000 IU D3. Higher D3 doses may require proportional K2 increases.\u003c\/p\u003e\n\u003ch3\u003eCan I take this with other medications?\u003c\/h3\u003e\n\u003cp\u003eIf you are on blood thinners (e.g., warfarin), consult your health care professional before taking vitamin K2, as it may interfere with anticoagulant therapy. Always discuss new supplements with your doctor.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best time to take it?\u003c\/h3\u003e\n\u003cp\u003eSince D3 and K2 are fat-soluble, take them with a meal containing fat for optimal absorption. The liquid format can be taken under the tongue or mixed into food or drink.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Consult your health care professional before taking supplements, especially if you are on medication.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e* These statements are authorised by the European Food Safety Authority.\u003c\/p\u003e","brand":"D R P","offers":[{"title":"Default Title","offer_id":46721309638817,"sku":null,"price":39.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51Q7LHBAq6L._AC_SL1000.jpg?v=1784520798","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-liquid-drops-vegan-lichen-mct-oil-59-ml-b07rxmv934","provider":"UkVitalityVitamins","version":"1.0","type":"link"}