{"product_id":"vitamin-d3-k2-mk-7-supplement-60-veg-capsules-uk-b079t6pqdp","title":"Protocol for Life Balance Vitamin D3 \u0026 K2 MK-7 - 5000 IU D3, 180 mcg K2 - 60 Veg Capsules","description":"\u003ch2\u003eKey Health Benefits of Vitamin D3 and K2 MK-7\u003c\/h2\u003e\u003cp\u003eDiscover Protocol Life Balance — Ensuring your body gets enough vitamin D3 and K2 is essential for overall wellness. This food supplement delivers 5,000 IU of vitamin D3 and 180 mcg of vitamin K2 as MK-7 per capsule, helping to support bone health, immune function, and cardiovascular wellbeing. By promoting proper calcium utilisation, these two nutrients work together to maintain strong bones and teeth, while also supporting normal blood coagulation.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Vitamin D3 aids calcium absorption, and K2 directs calcium to the bone matrix, contributing to normal bone mineral density.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilisation helps maintain healthy teeth and gums.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 activates matrix GLA protein, which helps maintain arterial flexibility and normal calcium distribution in blood vessels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow Vitamin D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 enhances the absorption of calcium from the gut by stimulating the production of calcium-binding proteins. Vitamin K2 then activates osteocalcin, which anchors calcium into the bone matrix, and matrix GLA protein, which helps maintain arterial flexibility. This synergy ensures that calcium is directed to the bones and teeth where it is needed, rather than accumulating in soft tissues. The MK-7 form of vitamin K2 has a longer half-life than MK-4, providing sustained activity with once-daily dosage.\u003c\/p\u003e\u003ch2\u003eChoosing the Right D3 and K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D3 and K2 supplement, consider the dosage and form of each nutrient. This product provides 5,000 IU of vitamin D3 and 180 mcg of vitamin K2 as MK-7—a well-studied ratio that supports effective calcium metabolism. MK-7 is preferred due to its longer half-life, allowing for convenient once-daily dosage. The formula is non-GMO, vegan-friendly, and manufactured in a GMP-certified facility. Third-party testing guarantees purity and potency, so you can trust the quality of the product.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eTake one (1) vegetable capsule daily with a meal containing fat to optimise absorption, as both vitamins are fat-soluble. For best results, uses consistently as part of a balanced diet and healthy lifestyle. As with any food supplement, consult your health care professional before uses, especially if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin D3 and K2 together?\u003c\/h3\u003e\u003cp\u003eYes, taking them together is recommended for optimal calcium utilisation. Vitamin D3 increases calcium absorption, and vitamin K2 helps direct it to the bones and teeth.\u003c\/p\u003e\u003ch3\u003eWhen is the best time to take this supplement?\u003c\/h3\u003e\u003cp\u003eTake one capsule daily with a meal that contains fat, as both vitamins are fat-soluble and absorption is enhanced with dietary fat.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are generally well tolerated. However, excessive vitamin D3 intake may cause adverse effects. Stick to the recommended dosage. If you are taking anticoagulant medication (e.g., warfarin), consult your health care provider before using vitamin K2 supplements, as it may interact with these medications.\u003c\/p\u003e\u003ch3\u003eHow should I store this supplement?\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed when not in uses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking any medication or have a medical condition, consult your health care professional before uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"PROTOCOL FOR LIFE BALANCE","offers":[{"title":"Default Title","offer_id":46720511934625,"sku":null,"price":41.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71UQ4L7UwDL._AC_SL1500.jpg?v=1784504857","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-d3-k2-mk-7-supplement-60-veg-capsules-uk-b079t6pqdp","provider":"UkVitalityVitamins","version":"1.0","type":"link"}