{"product_id":"vitanica-vegan-symmetry-multivitamin-women-b0cqrv8tws","title":"Vitanica Vegan Symmetry - Non-GMO Vegan Multivitamin for Women, Iron Free, 120 Capsules","description":"\u003ch2\u003eWhy Choose Vitanica Vegan Symmetry?\u003c\/h2\u003e\u003cp\u003eTrust matters when selecting a supplement, and Vitanica has been a reliable name in women’s health since 1994. Founded by Dr. Tori Hudson, a renowned naturopathic physician, the brand is dedicated to clean, effective products. Vegan Symmetry is manufactured in GMP-certified facilities, avoiding common allergens and artificial additives. What sets it apart is its thoughtful, plant-based formula that aligns with ethical choices—using vitamin D2 from vegan sources instead of lanolin-based D3. This Multivitamin is designed for women following a vegan diet, offering a blend of nutrients to support overall wellness without relying on animal-derived ingredients.\u003c\/p\u003e\u003ch2\u003eKey Ingredients in the Symmetry Formula\u003c\/h2\u003e\u003cp\u003eVitanica Vegan Symmetry provides a carefully selected mix of nutrients tailored to women’s health. Here is what makes it stand out:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D (as vitamin D2):\u003c\/strong\u003e Sourced from plants, this vitamin contributes to the maintenance of normal bones, normal function of the immune system, and normal absorption of calcium and phosphorus.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and Magnesium:\u003c\/strong\u003e These minerals work together to maintain normal bones and teeth. Magnesium also contributes to normal energy-yielding metabolism and normal muscle function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylated Folate (L-5-MTHF):\u003c\/strong\u003e The active form of folate, readily used by the body, contributes to normal homocysteine metabolism and normal blood formation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuffered Vitamin C:\u003c\/strong\u003e Gentle on the stomach, this form of vitamin C contributes to normal immune function and protection of cells from oxidative stress.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Mixed Carotenoids:\u003c\/strong\u003e These plant-based antioxidants contribute to the protection of cells from oxidative stress.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePea Protein:\u003c\/strong\u003e A clean, plant-based protein source that adds a nutritional boost to the Multivitamin.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis formula is intentionally iron-free, making it suitable for women who monitor their iron intake. It is also non-GMO, gluten-free, and vegan.\u003c\/p\u003e\u003ch2\u003ePotential Benefits for Women on a Plant-Based Diet\u003c\/h2\u003e\u003cp\u003eTaking a targeted vegan Multivitamin like Symmetry may offer several advantages:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin D, calcium, and magnesium contribute to normal bone health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin C and vitamin D contribute to normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Magnesium and B vitamins help convert food into energy, reducing tiredness and fatigue.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e Carotenoids and vitamin C protect cells from oxidative stress.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Magnesium contributes to normal heart function.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits stem from the nutrients themselves and can be a practicable step towards maintaining overall wellness.\u003c\/p\u003e\u003ch2\u003eHow to Select the Right Vegan Multivitamin\u003c\/h2\u003e\u003cp\u003eWhen choosing a Multivitamin for a plant-based diet, consider these factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Completeness:\u003c\/strong\u003e Look for nutrients often low in vegan diets, such as vitamin D, calcium, iodine, zinc, and vitamin B12. Symmetry includes methylated folate but not B12; check your diet for B12 intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBio-available Forms:\u003c\/strong\u003e Active forms like methylated folate and buffered vitamin C are easier for the body to uses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Non-GMO, gluten-free, and vegan certifications ensure the product meets your standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFemale-Specific Needs:\u003c\/strong\u003e Women may benefit from extra support for bone density and hormonal balance, which this formula addresses with calcium, magnesium, and vitamin D.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eVegan Symmetry is taken in two capsules twice daily, providing a steady supply of nutrients. Pair it with a balanced vegan diet for best results.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this Multivitamin on an empty stomach?\u003c\/h3\u003e\u003cp\u003eAlthough the buffered vitamin C is gentle, taking supplements with food may improve absorption and reduce any stomach discomfort. Always follow the label directions.\u003c\/p\u003e\u003ch3\u003eIs this Multivitamin suitable for men?\u003c\/h3\u003e\u003cp\u003eVegan Symmetry is formulated for women’s nutritional needs, particularly being iron-free and with a specific nutrient balance. Men may prefer a different formula.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith a serving of 2 capsules twice daily (4 per day), a bottle of 120 capsules provides 30 days’ supply.\u003c\/p\u003e\u003ch2\u003eImportant Information\u003c\/h2\u003e\u003cp\u003eThis product is a food supplement. It is not intended to replace a varied, balanced diet and healthy lifestyle. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health care professional before uses. Keep out of reach of children. *These statements have been evaluated by the European Food Safety Authority (EFSA) and are authorised as health claims.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":46726427312289,"sku":null,"price":53.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71ToMO9kcdL._AC_SL1500.jpg?v=1784576169","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitanica-vegan-symmetry-multivitamin-women-b0cqrv8tws","provider":"UkVitalityVitamins","version":"1.0","type":"link"}