{"product_id":"wellwithall-vitamin-d3-5000-iu-k2-100-mcg-b0dvh445qy","title":"WellWithAll Vitamin D3 5000 IU (125 mcg) with Vitamin K2 100 mcg Supplement | Supports normal bone health, immune function, and blood clotting | Plant Based, Major Allergen Free | 60-Day Supply","description":"\u003ch2\u003eHow Vitamin D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 complement each other to ensure calcium is properly managed in the body. Vitamin D3 (cholecalciferol) contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K2 (menaquinone-7) contributes to normal blood clotting and maintenance of normal bones. By working together, they help direct calcium to your skeleton and teeth, keeping it away from soft tissues. This synergy is especially important for those who want to support their bone density and cardiovascular system naturally.\u003c\/p\u003e\u003cp\u003eWellWithAll combines 5000 IU of plant-based D3 and 100 mcg of K2 (MK-7) in one daily capsule. Both nutrients are fat-soluble, so taking them with a meal enhances absorption. The MK-7 form of K2 is particularly effective because it remains active in the body longer than other forms.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 supports normal calcium absorption, and vitamin K2 helps incorporate calcium into the bone matrix. Together, they contribute to maintaining strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is known to contribute to the normal function of the immune system, especially during seasonal changes when sun exposure is limited.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K2 plays a role in normal blood clotting, which is essential for wound healing and overall health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e By directing calcium to teeth, this combination helps maintain strong enamel and supports oral health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Take Them Together?\u003c\/h2\u003e\u003cp\u003eWhile vitamin D3 boosts calcium absorption, it doesn't guarantee that calcium goes to the right places. Vitamin K2 activates proteins like osteocalcin and matrix GLA protein (MGP) that bind calcium to bone and prevent its deposition in arteries. Without enough K2, calcium may accumulate in blood vessels, which can affect their flexibility. Taking both nutrients together optimises calcium balance, supporting both skeletal and cardiovascular health.\u003c\/p\u003e\u003cp\u003eWellWithAll's formula is thoughtfully designed with clinically studied forms and dosages, making it easy to get the benefits of this synergistic pair in one capsule.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage and Ratio:\u003c\/strong\u003e A daily dose of 5000 IU D3 and 100 mcg K2 (MK-7) is effective for most adults. This ratio supports calcium utilisation without excess.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of Vitamin K2:\u003c\/strong\u003e MK-7 is preferred over MK-4 due to its longer half-life. WellWithAll undertake bioactive MK-7.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Allergens:\u003c\/strong\u003e Choose products free from common allergens like gluten, dairy, soya, and nuts. WellWithAll's formula is major allergen-free and suitable for vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of Ingredients:\u003c\/strong\u003e Plant-based D3 from lichen and K2 from fermentation ensure the supplement aligns with plant-forward diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e Look for brands that follow Good Manufacturing Practice. WellWithAll manufactures in the USA.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin D3 and K2 separately?\u003c\/h3\u003e\u003cp\u003eYes, but taking them together is more convenient and ensures the correct ratio. The synergy is best achieved when taken simultaneously.\u003c\/p\u003e\u003ch3\u003eWhat is the best time to take this supplement?\u003c\/h3\u003e\u003cp\u003eTake it with a meal containing fat, such as breakfast or lunch, to aid absorption.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eSide effects are rare when taken as directed. If you are on anticoagulants like warfarin, consult your doctor before taking vitamin K2 due to potential interactions.\u003c\/p\u003e\u003ch3\u003eWho should take this supplement?\u003c\/h3\u003e\u003cp\u003eThis combination is ideal for those wanting to support bone health, immune function, and blood clotting. It is especially beneficial for people with limited sun exposure, older adults, and vegans.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal. Each bottle provides a 60-day supply. Undertake as part of a balanced diet and healthy lifestyle. Consult your health care provider before starting any new supplement, especially if you have a medical condition or take medication.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"WellWithAll","offers":[{"title":"Default Title","offer_id":46729719447713,"sku":null,"price":37.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51F4XXj4ywL._AC_SL1080.jpg?v=1784617780","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/wellwithall-vitamin-d3-5000-iu-k2-100-mcg-b0dvh445qy","provider":"UkVitalityVitamins","version":"1.0","type":"link"}