{"product_id":"windmill-vitamin-b6-50-mg-tablets-b002f3rkxa","title":"Windmill Vitamin B-6 50 mg Tablets - 100 Tablets","description":"\u003ch2\u003eHow to Choose a Vitamin B6 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen selecting a vitamin B6 supplement, it is important to consider the form. Pyridoxine hydrochloride, used in Windmill Vitamin B-6, is a stable, well-researched form that the body efficiently converts to the active coenzyme pyridoxal phosphate. For most individuals, this is highly effective. Also look for a product free from unnecessary additives; Windmill tablets contain no sugar, starch, yeast, wheat, milk, soy, or artificial preservatives. The 100-tablet bottle offers a three-month supply at the recommended one tablet per day.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Vitamin B6?\u003c\/h2\u003e\n\u003cp\u003eVitamin B6, also known as pyridoxine, is a water-soluble vitamin that participates in over 100 enzyme reactions. Its active form, pyridoxal phosphate (PLP), is essential for protein and glycogen metabolism, red blood cell formation, and neurotransmitter synthesis. Each Windmill tablet provides 50 mg of vitamin B6 as pyridoxine hydrochloride.\u003c\/p\u003e\n\u003ch2\u003eHealth Benefits of Vitamin B6\u003c\/h2\u003e\n\u003cp\u003eVitamin B6 contributes to normal energy-yielding metabolism, helping the body convert food into fuel. It also supports normal homocysteine metabolism, which is important for cardiovascular health. Additionally, it contributes to normal nervous system function and normal psychological function. By helping regulate hormonal activity, vitamin B6 may assist in maintaining hormonal balance, particularly during the menstrual cycle.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eThe recommended daily allowance for adults is 1.3–2.0 mg, but supplementation up to 50 mg daily is common for targeted needs. Windmill Vitamin B-6 provides 50 mg per tablet, well within the tolerable upper intake level of 100 mg daily from all sources. Always consult a health care professional before starting any new supplement.\u003c\/p\u003e\n\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\n\u003cp\u003eVitamin B6 is generally safe when used as directed. Long-term intake exceeding 100 mg per day may cause peripheral neuropathy, characterised by numbness or tingling. Do not exceed the recommended dose. Vitamin B6 may interact with certain medications, including levodopa and some antibiotics. If you are pregnant, breastfeeding, or have a medical condition, speak with your doctor before use. Windmill Vitamin B-6 is free from common allergens and artificial ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Windmill","offers":[{"title":"Default Title","offer_id":46715015954593,"sku":null,"price":25.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/616xA9hd5yL._AC_SL1500.jpg?v=1784390246","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/windmill-vitamin-b6-50-mg-tablets-b002f3rkxa","provider":"UkVitalityVitamins","version":"1.0","type":"link"}