{"product_id":"yerba-mate-1400mg-energy-supplement-taurine-b-complex-en-gb-b0c9g7wr57","title":"Yerba Mate 1400mg - Natural Caffeine \u0026 Energy Supplement with Taurine and Vitamin B Complex - 60 Capsules","description":"\u003ch2\u003eWhat is Yerba Mate?\u003c\/h2\u003e\u003cp\u003eFor centuries, the leaves of \u003cem\u003eIlex paraguariensis\u003c\/em\u003e have been brewed into a traditional South American infusion known as yerba mate. Rich in natural caffeine, theobromine and antioxidants, it delivers a gentle, sustained lift without the abrupt peaks and troughs of coffee. This supplement encapsulates 1400mg of pure yerba mate extract per serving, standardised to 10% caffeine, alongside taurine and a full B-vitamin complex for comprehensive support.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Forms\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eYerba Mate (1400mg per serving):\u003c\/strong\u003e Sourced from the leaves of \u003cem\u003eIlex paraguariensis\u003c\/em\u003e, this extract provides 140mg caffeine (from the 10% standardisation) plus theobromine and an array of polyphenol antioxidants. Its natural caffeine contributes to increased alertness and improved concentration.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTaurine:\u003c\/strong\u003e An amino acid naturally present in the body, included here to complement the formula’s energising effects.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e Contributes to normal energy-yielding metabolism. Helps break down carbohydrates, proteins and fats.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin B3 (Niacin):\u003c\/strong\u003e Also contributes to normal energy-yielding metabolism and maintenance of normal skin and mucous membranes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin B6 (Pyridoxine HCI):\u003c\/strong\u003e Contributes to normal energy-yielding metabolism, normal function of the nervous system, and normal homocysteine metabolism.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin B12 (Cyanocobalamin):\u003c\/strong\u003e Contributes to normal energy-yielding metabolism, normal red blood cell formation, and normal function of the nervous system.\u003c\/p\u003e\u003cp\u003eAll ingredients are third-party tested and sourced from the USA and globally. Free from soya, tree nuts, wheat and dairy.\u003c\/p\u003e\u003ch2\u003eBenefits of This Unique Blend\u003c\/h2\u003e\u003cp\u003eThe combination of yerba mate, taurine and B vitamins is designed to support mental focus and vitality throughout the day. The caffeine in yerba mate is known to help increase alertness, while B vitamins play essential roles in converting food into usable energy. Taurine complements these actions by supporting overall cellular function. Together, they help you stay focused and energised without the crash often associated with high-sugar stimulants.\u003c\/p\u003e\u003ch2\u003eHow to Take This Supplement\u003c\/h2\u003e\u003cp\u003eTake two capsules daily with water, ideally with food to minimise any stomach sensitivity. For best results, consume in the morning or early afternoon to avoid sleep disruption. Do not exceed the recommended dose. If you are sensitive to caffeine, start with one capsule to assess tolerance. This product is not a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eCommon side effects may include mild jitteriness, insomnia or digestive upset, particularly in caffeine-sensitive individuals. Niacin (B3) can cause a temporary “niacin flush” (redness, warmth) at high doses, but the amount here is within the daily reference value. Bright yellow urine from riboflavin is harmless. Consult a health care professional before uses if you are pregnant, breastfeeding or taking medication, especially for high blood pressure or anxiety. Do not combine with other high-caffeine products.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eYes, but some people may experience stomach discomfort. Taking with food can reduce this risk.\u003c\/p\u003e\u003ch3\u003eIs this suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are made from vegetable cellulose, and all ingredients are vegan-friendly. Check the label for confirmation.\u003c\/p\u003e\u003ch3\u003eHow long does it take to feel the effects?\u003c\/h3\u003e\u003cp\u003eEffects can be felt within 30–60 minutes and last 4–6 hours, depending on individual metabolism and tolerance.\u003c\/p\u003e\u003ch3\u003eWill it interfere with sleep?\u003c\/h3\u003e\u003cp\u003eDue to the caffeine content, it is best taken in the morning or early afternoon to avoid sleep disturbances.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"VINATURA","offers":[{"title":"Default Title","offer_id":46725697962145,"sku":null,"price":38.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51ouDXJinoL._AC_SL1080.jpg?v=1784567045","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/yerba-mate-1400mg-energy-supplement-taurine-b-complex-en-gb-b0c9g7wr57","provider":"UkVitalityVitamins","version":"1.0","type":"link"}