{"product_id":"zahler-methylfolate-1000-mcg-b0c28lrl57","title":"Zahler Methylfolate - Supports Healthy Foetal Development and Genetic Health - Methylated Folic Acid from 1000 mcg DFE L-Methylfolate - Kosher Non-GMO Methyl Folate Supplement for Women (120 Capsules)","description":"\u003ch2\u003eWhy Choose Zahler Methylfolate?\u003c\/h2\u003e\u003cp\u003eZahler Methylfolate is formulated with purity in mind. It is Kosher certified, non-GMO, and free from gluten, soya, and dairy. Each capsule delivers 1000 mcg DFE of L-methylfolate directly, making it an ideal choice for those seeking a high-quality, bio-available folate source. Produced in state-of-the-art, GMP-certified facilities in the USA, this supplement ensures potency and reliability. With 120 capsules per bottle, it offers a four-month supply at the recommended daily dose, catering to both health care practitioners and health-conscious consumers.\u003c\/p\u003e\u003ch2\u003eWhat Is Methylfolate?\u003c\/h2\u003e\u003cp\u003eMethylfolate, also known as L-methylfolate or 5-MTHF, is the biologically active form of folate (vitamin B9). Unlike synthetic folic acid, which must be converted in the body, methylfolate is ready for immediate uses. This is particularly beneficial for individuals with MTHFR gene variants who may struggle to convert folic acid effectively. Zahler Methylfolate provides 1000 mcg DFE (Dietary Folate Equivalent) per capsule, offering a potent and available source of this essential nutrient.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Methylfolate\u003c\/h2\u003e\u003cp\u003eFolate, as L-methylfolate, contributes to normal homocysteine metabolism, supporting cardiovascular health. It also plays a role in normal psychological function and the reduction of tiredness and fatigue. Folate is essential for DNA synthesis and repair, making it vital for rapidly dividing cells and overall genetic health. Additionally, it contributes to normal maternal tissue growth during pregnancy, supporting foetal development. These benefits are recognized by European health authorities.\u003c\/p\u003e\u003ch2\u003eWho Should Take Methylfolate?\u003c\/h2\u003e\u003cp\u003eMethylfolate is particularly important for women planning a pregnancy or during pregnancy, where adequate folate intake supports healthy foetal neural tube development. L-methylfolate provides a direct active form without relying on conversion. Individuals with MTHFR gene mutations, those on restricted diets, or people with certain digestive conditions may also benefit. It is a popular choice for methylation support and overall vitality.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe usual dose is one capsule daily with food, or as directed by a health care professional. Each capsule gives 1000 mcg DFE of L-methylfolate. Do not exceed the recommended dose without medical advice. The upper limit for folic acid from supplements is 1000 mcg per day for adults, whilst higher doses may be prescribed for specific conditions.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eMethylfolate is generally well tolerated. Mild digestive upset is rare but possible. High folate doses can mask a vitamin B12 deficiency, so ensure adequate B12 intake, especially in older adults. Always consult your doctor before starting a new supplement, particularly if pregnant, breastfeeding, or managing a medical condition. Food supplements should not replace a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between methylfolate and folic acid?\u003c\/strong\u003e Folic acid is the synthetic form used in supplements and fortified foods. It must be converted to L-methylfolate in the body, which can be inefficient in people with MTHFR variants. Methylfolate is the active form, ready for immediate uses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take methylfolate if I have an MTHFR mutation?\u003c\/strong\u003e Yes, methylfolate is often recommended because it bypasses the conversion step. However, consult your health care provider beforehand.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for pregnancy?\u003c\/strong\u003e Yes, it is commonly used during pregnancy, but seek personalized advice from your doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this contain any allergens?\u003c\/strong\u003e Zahler Methylfolate is free from gluten, soya, dairy, and is non-GMO and Kosher certified.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Zahler","offers":[{"title":"Default Title","offer_id":46725558239393,"sku":null,"price":35.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61iisr75KSL._AC_SL1500_8ec6e166-d2ae-4d76-9c60-b91639c04b4c.jpg?v=1784564014","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/zahler-methylfolate-1000-mcg-b0c28lrl57","provider":"UkVitalityVitamins","version":"1.0","type":"link"}