{"product_id":"zebora-10-in-1-magnesium-complex-supplement-b0d1xg2jrc","title":"ZEBORA 10-in-1 Magnesium Complex Food Supplement - 500mg Magnesium Glycinate, Citrate \u0026 Malate with Vitamin D3 \u0026 Zinc - 120 Capsules","description":"\u003ch2\u003eWhy the Form of Magnesium Matters: A Look Inside the 10-in-1 Blend\u003c\/h2\u003e\u003cp\u003eNot all magnesium supplements are created equal. The ZEBORA 10-in-1 Magnesium Complex combines ten different forms of magnesium—including glycinate, citrate, malate, taurate, and orotate—to optimise absorption and ensure your body gets what it needs. Each form has unique benefits: glycinate is gentle on the stomach, malate may aid energy production, and citrate is well absorbed. Added vitamin B6 helps transport magnesium to your tissues, while vitamin D3 and zinc work synergistically for overall wellness.\u003c\/p\u003e\u003ch2\u003eKey Benefits of a Full-Spectrum Magnesium Supplement\u003c\/h2\u003e\u003cp\u003eMagnesium is essential for many bodily processes. Here’s how this formula may help, based on EFSA-approved health claims:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle and Bone Support:\u003c\/strong\u003e Magnesium contributes to normal muscle function and the maintenance of normal bones. Vitamin D3 aids calcium absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduction of Tiredness:\u003c\/strong\u003e Magnesium contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal Energy-Yielding Metabolism:\u003c\/strong\u003e Magnesium and zinc both contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNerve and Immune Health:\u003c\/strong\u003e Magnesium supports normal nerve transmission, while zinc and vitamin D3 contribute to normal immune system function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by scientific consensus. Remember, food supplements should complement a balanced diet, not replace it.\u003c\/p\u003e\u003ch2\u003eWho Might Benefit from a Magnesium Complex?\u003c\/h2\u003e\u003cp\u003eMany adults could benefit from topping up their magnesium levels. Busy lifestyles, stress, and certain medications can deplete magnesium. This supplement is ideal for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdults looking to fill dietary gaps\u003c\/li\u003e\n\u003cli\u003eActive individuals seeking to support muscle recovery after exercise\u003c\/li\u003e\n\u003cli\u003eThose focused on bone health as they age\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers a gentle, non-constipating magnesium formula\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlways consult a health care professional before starting a new supplement, especially if you are pregnant, breastfeeding, or taking medications.\u003c\/p\u003e\u003ch2\u003eWhy Choose ZEBORA for Your Magnesium Supplement?\u003c\/h2\u003e\u003cp\u003eZEBORA is committed to quality and transparency. This magnesium complex is manufactured in a GMP-certified facility, and every batch is tested for purity and potency. The capsules are 100% vegan, non-GMO, and free from the top nine food allergens. The small, easy-to-swallow capsules are designed to break down in the small intestine, reducing the chance of stomach upset. With 120 capsules per bottle (a 60-day supply), it’s a convenient choice for daily wellness.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Magnesium Supplements\u003c\/h2\u003e\u003ch3\u003eHow much magnesium should I take daily?\u003c\/h3\u003e\u003cp\u003eThe UK recommended intake for magnesium is around 300–400 mg per day for adults. This supplement provides 500 mg of elemental magnesium from a blend, which is a moderate dose. Follow the labelled directions and do not exceed the recommended dose.\u003c\/p\u003e\u003ch3\u003eIs this supplement gentle on the stomach?\u003c\/h3\u003e\u003cp\u003eYes. The formula undertake chelated, non-buffered forms of magnesium that are known to be well tolerated. Many users experience fewer digestive issues compared to magnesium oxide.\u003c\/p\u003e\u003ch3\u003eCan I take this with other medications?\u003c\/h3\u003e\u003cp\u003eMagnesium can interact with certain antibiotics and diuretics. Consult your doctor or pharmacist before combining supplements with prescription medicines.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your health care professional before undertake.\u003c\/p\u003e","brand":"ZEBORA","offers":[{"title":"Default Title","offer_id":46727727251617,"sku":null,"price":30.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/714reqU-e6L._AC_SL1500.jpg?v=1784598278","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/zebora-10-in-1-magnesium-complex-supplement-b0d1xg2jrc","provider":"UkVitalityVitamins","version":"1.0","type":"link"}