13-in-1 Vitamin B Complex Plus with B1, B2, B3, B4, B5, B6, B7, B8, B9, B12, C, D3, K2 - 120 Capsules (2-Pack)

Key Ingredients and Their Roles

• B1 (Thiamine) – Contributes to normal energy-yielding metabolism and nervous system function.
• B2 (Riboflavin) – Helps maintain normal skin and mucous membranes.
• B3 (Niacinamide) – Supports normal energy metabolism and psychological function.
• B4 (Choline) – Contributes to normal homocysteine metabolism and lipid transport.
• B5 (Pantothenic Acid) – Essential for the synthesis of coenzyme A, supporting fatty acid metabolism.
• B6 – Involved in normal protein and glycogen metabolism, as well as red blood cell formation.
• B7 (Biotin) – Aids in normal hair, skin and nail health.
• B8 (Inositol) – Plays a role in cellular signalling and insulin sensitivity.
• B9 (Folate) – Important for normal blood formation and cell division.
• B12 – Contributes to normal red blood cell formation and neurological function.
• Vitamin C – An antioxidant that supports immune function and collagen formation.
• Vitamin D3 – Supports normal absorption of calcium and phosphorus, and immune system function.
• Vitamin K2 – Directs calcium to bones and teeth, supporting bone health.

Benefits for Your Energy, Nerve and Immune Health

Discover 13-In-1 Vitamin Complex — The B vitamins in this formula work together to convert food into usable energy. Thiamine, riboflavin, niacin, pantothenic acid and vitamin B6 are directly involved in cellular energy production. Vitamin B12 and folate support red blood cell formation, improving oxygen transport throughout the body.

For nerve health, B6, B12 and folate contribute to normal homocysteine metabolism and neurotransmitter synthesis. Vitamin D3 and C play key roles in immune defence, while vitamin K2 supports bone and cardiovascular health.

Taking a comprehensive B complex may help maintain steady energy levels, promote mental clarity and support overall vitality.

How to Take Your B Complex Plus

The recommended serving is two capsules daily, ideally with a meal to enhance absorption. Each bottle contains 60 servings (120 capsules). Consistency is key for optimum results.

B vitamins are water-soluble, so any excess is usually excreted in urine, which may turn bright yellow – a harmless effect of riboflavin. Taking the supplement with food can minimise potential stomach upset.

Choosing the Right B-Complex Supplement

When selecting a B complex, consider your dietary preferences and lifestyle. This formula is vegan, non-GMO and gluten-free, making it suitable for a wide range of users. It contains no artificial colours, flavours or pesticides.

Look for a product that provides a balanced spectrum of B vitamins. This 13-in-1 blend includes both the classic B group and additional nutrients like choline and inositol, which are not always present in standard B complexes. Also cheque for third-party testing or GMP compliance to ensure quality.

If you have specific health concerns or take medications, consult a health care professional before starting any new supplement regimen.

Possible Side Effects and Interactions

Most people tolerate B complex supplements well. Some may experience mild digestive discomfort or nausea. Niacinamide (a form of vitamin B3) is less likely to cause flushing compared to nicotinic acid.

High doses of certain B vitamins can interact with medications. For example, vitamin B6 may interfere with some seizure medications, and vitamin K2 can counteract blood thinners like warfarin. Always discuss with your doctor if you are on medication.

Pregnant or nursing women should also seek medical advice before undertake.

Frequently Asked Questions

Can I take this on an empty stomach? It is best taken with food to reduce the risk of stomach upset.

Is this suitable for vegetarians and vegans? Yes, the capsules are plant-based and free from animal-derived ingredients.

How long does one bottle last? Each bottle provides 120 capsules, which is a 60-day supply at the recommended dose of two per day.

Does it contain caffeine or stimulants? No, this formula is stimulant-free.

These statements have not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

What Is This 13-in-1 Vitamin B Complex Plus?

This comprehensive supplement brings together all eight essential B vitamins—B1, B2, B3 (as niacinamide), B5, B6, B7 (biotin), B9 (folate) and B12—along with B4 (choline) and B8 (inositol), plus vitamins C, D3 and K2. The result is a powerhouse formula designed to support energy metabolism, nerve function, immune health and more. Each bottle provides 120 capsules, and this package includes two bottles for a two-month supply.

Whether you're looking to combat daily fatigue, maintain a healthy nervous system, or support your body's natural defences, this B complex plus offers a convenient way to cover multiple nutritional bases. The blend is crafted with quality ingredients, free from common allergens and artificial additives.