21st Century Hair, Skin and Nails Tablets, Extra Strength, 90 Tablets

Looking to give your hair, skin and nails a nutritional boost? 21st Century Hair, Skin and Nails Tablets are an extra strength supplement designed to support your natural beauty from within. Formulated with biotin and key antioxidant vitamins A, C and E, these tablets help maintain healthy hair and strong nails. Part of the trusted 21st Century Health care range, manufactured in the USA to high quality standards.

Who Should Consider This Supplement?

This supplement is ideal for adults who want to give their hair, skin and nails an extra nutritional boost. It may be particularly beneficial for:

• Individuals noticing thinning hair or brittle nails due to lifestyle factors such as stress, diet or ageing.
• Anyone looking to maintain healthy skin as part of an overall wellness routine.
• Those with restricted diets (e.g., vegan or gluten-free) who may have lower intakes of certain nutrients.
• People who frequently uses heat styling tools on their hair or expose their nails to harsh chemicals.

As with any supplement, it is best to consult a health care professional before starting, especially if you are pregnant, nursing or have a medical condition.

Key Benefits of a Beauty-Focused Supplement

Hair, skin and nails are often the first places where nutritional deficiencies show. This supplement is formulated to support these tissues by providing nutrients that play important roles in their maintenance and growth.*

• Hair Support: Biotin contributes to normal hair and skin.*
• Nail Strength: Biotin also contributes to normal nails.*
• Skin Health: Vitamin A contributes to normal skin.* Vitamin C contributes to normal collagen formation for the normal function of skin.* Vitamin E contributes to the protection of cells from oxidative stress.*
• Antioxidant Protection: Vitamins C and E work together to neutralise free radicals that can contribute to premature ageing of the skin and other tissues.

While individual results may vary, incorporating these nutrients into a balanced diet can help maintain the natural beauty of your hair, skin and nails.*

How Does Biotin Support Hair and Nail Health?

Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays a key role in the metabolism of amino acids and fatty acids—the building blocks of hair and nails. The body uses biotin to produce keratin, a structural protein that forms the foundation of hair strands and nail plates. While biotin deficiency is rare, supplementing with extra biotin is a common practice for those wanting to support hair growth and nail strength. The typical dose in beauty supplements ranges from 2,500 to 5,000 µg per serving, and this extra strength formula provides a meaningful amount to help fill dietary gaps.

Top Ingredients to Look for in Beauty Supplements

When choosing a hair, skin and nails supplement, pay attention to the quality and forms of ingredients. Here's what to look for:

• Biotin (Vitamin B7): Essential for keratin production. This supplement contains biotin at an extra strength dose.
• Vitamin A: Supports cell growth and differentiation, crucial for healthy skin and hair. Often provided as beta-carotene or retinyl acetate.
• Vitamin C: A powerful antioxidant that helps protect against oxidative stress and supports collagen synthesis, which is important for skin elasticity.
• Vitamin E: Fat-soluble antioxidant that protects cell membranes and helps maintain skin moisture.

Additionally, this supplement is free from common allergens and additives, making it a clean choice for daily uses.

Quality and Manufacturing Standards

21st Century Health care has been committed to quality since 1992. Their manufacturing facility in Tempe, Arizona, adheres to strict cGMP (current Good Manufacturing Practices) standards. Each batch of supplements is tested for potency, purity and safety. The brand guarantees label potency and uses only the purest ingredients. This product is also gluten-free and non-GMO verified, offering peace of mind for those with dietary restrictions.

FAQs About Hair, Skin and Nails Supplements

How long does it take to see results?

Results vary, but many people notice improvements in nail strength within a few weeks. Hair growth cycles are longer, so visible changes in hair may take 3–6 months of consistent uses. Patience and consistency are key.

Can I take this supplement with other vitamins?

Yes, this supplement can be taken alongside a standard Multivitamin, but be mindful not to exceed the tolerable upper intake levels for fat-soluble vitamins A and E. Consult a health care provider if you are taking other supplements to avoid duplication.

Is this product tested on animals?

21st Century Health care does not test their finished products on animals. They are committed to ethical manufacturing practices.

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority. This product is not intended to diagnose, treat, or prevent any disease.