What Makes This Formula Special?
The 21st Century One Daily Women's 50+ Multivitamin simplifies your daily routine with just one tablet that delivers a comprehensive blend of nutrients tailored for women over 50. Its non-GMO and gluten-free formulation suits a variety of dietary preferences, while the 100-tablet bottle provides over three months' supply. This Multivitamin focuses on key nutrients often needed after menopause, such as vitamin D3 and calcium for bone health, without including iron, which many women in this age group should avoid.
Key Ingredients That Support Your Wellbeing*
This carefully selected blend includes essential vitamins and minerals for mature women. Notable ingredients include:
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Vitamin D3 (1000 IU): Contributes to normal calcium absorption and immune function.*
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Calcium (500 mg): Needed for the maintenance of normal bones and teeth.*
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Vitamin B12 (25 mcg) and Folate (400 mcg DFE): Contribute to normal red blood cell formation and normal energy metabolism.*
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Vitamin C (120 mg): Contributes to normal immune function and collagen formation.*
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Vitamin K (20 mcg): Contributes to normal blood clotting and bone health.*
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Zinc (24 mg) and Selenium (27 mcg): Contribute to normal immune function and protection of cells from oxidative stress.*
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Magnesium (50 mg) and Chromium (180 mcg): Contribute to normal nerve and muscle function and help maintain normal blood glucose levels.*
These ingredients are dosed appropriately for women over 50, with no unnecessary extras. The formula is free from artificial flavours and preservatives.
How to Choose the Right Multivitamin for Women Over 50
After 50, women face specific nutritional challenges. Bone density declines, making calcium and vitamin D crucial. The body's ability to absorb vitamin B12 from food reduces, so supplementation becomes important. Many women also need to avoid excess iron after menopause. This Multivitamin provides key nutrients without iron, aligning with current guidance.
When selecting a Multivitamin, consider the form of nutrients. This product uses well-absorbed forms like vitamin D3 (cholecalciferol) and folic acid. Third-party testing and certifications such as non-GMO and Gluten-free provide additional reassurance. Always consult your health care professional before starting any new supplement, particularly if you have underlying conditions or take medications.
What Is the 21st Century One Daily Women's 50+ Multivitamin?
Specially formulated for women over 50, this Multivitamin delivers a comprehensive blend of essential nutrients to support overall wellbeing. With a once-daily dosage, it conveniently addresses evolving nutritional needs without requiring multiple pills. Each bottle contains 100 tablets, offering a convenient three-month supply. Whether you aim to fill nutritional gaps or support specific health areas, this Multivitamin provides a balanced foundation.
The formula is designed with quality in mind: non-GMO, Gluten-free, and free from artificial ingredients. It supports bone health, energy metabolism, and immune function through carefully selected nutrients.*
Frequently Asked Questions
Can I take this Multivitamin on an empty stomach?
It is generally recommended to take this Multivitamin with a meal to enhance absorption of fat-soluble vitamins and reduce the chance of stomach upset.
Is this product suitable for vegetarians?
The product is not specifically labelled as vegetarian, but most ingredients are from non-animal sources. Check the label or contact the manufacturer for details on any gelatine or other additives.
Does this Multivitamin contain iron?
No, this formula does not contain iron. This is intentional as many women over 50 do not require additional iron and may benefit from an iron-free Multivitamin.
How should I store these tablets?
Store in a cool, dry place away from direct sunlight and moisture. Keep the lid tightly closed after each uses.
*This product is a food supplement. It should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, or have any medical condition, consult your health care professional before uses.