21st Century Vitamin C 500 mg Tablets, 110 Count (Pack of 3)

Looking to bolster your daily nutrient intake? 21st Century Vitamin C 500 mg tablets offer a convenient, reliable way to meet your vitamin C requirements. Each tablet delivers 500 mg of ascorbic acid alongside 30 mg of calcium, helping to neutralise free radicals and contribute to the normal functioning of your immune system. With 110 tablets per bottle and a practicable pack of three, you have a three-month supply for everyday support.

Key Benefits of Vitamin C

Vitamin C is renowned for its antioxidant properties, which help shield cells from oxidative damage caused by free radicals. This protection supports cellular health and may contribute to maintaining a robust immune system. By incorporating 21st Century C 500 mg tablets into your routine, you can help ensure your body receives the vitamin C it needs for immune function. Each serving also provides 30 mg of calcium, a mineral that contributes to the maintenance of normal bones and teeth.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider dosage, form, and additional ingredients. A daily intake of 500 mg is a common recommendation for general immune support and antioxidant defence. This product delivers precisely that, together with 30 mg of calcium per tablet. Manufactured by 21st Century, a trusted name in supplements, this pack of three bottles gives you 330 tablets total, offering excellent value for money.

Types of Vitamin C Supplements

Vitamin C supplements are available in many forms, including tablets, capsules, powders, and gummies. Tablets are a popular choice because they are easy to swallow, portable, and have a long shelf life. 21st Century C 500 mg tablets are a practicable option for those seeking a standard dose of vitamin C. They use ascorbic acid, the most common and cost-effective form. For those with sensitive stomachs, buffered forms like sodium ascorbate are available, but this product's straightforward formulation suits most users.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for many bodily functions. It acts as a powerful antioxidant, helping to protect cells from damage by free radicals, which are unstable molecules linked to ageing and health issues. Vitamin C is also crucial for a healthy immune system, as it supports the production and function of white blood cells. Since the body cannot produce vitamin C on its own, it must be obtained through diet or supplementation. 21st Century C 500 mg tablets offer a reliable and convenient way to meet your daily needs.

Recommended Dosage and Safety

The recommended serving is one tablet daily, preferably with a meal. Each tablet provides 500 mg of vitamin C and 30 mg of calcium. Do not exceed the suggested dose. Vitamin C is generally safe, but very high doses may cause digestive upset in some individuals. If you are pregnant, breastfeeding, or have a medical condition, consult your doctor or pharmacist before use. Store the bottle tightly closed in a cool, dry place. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

How many tablets are in each bottle?

Each bottle contains 110 tablets, providing a 110-day supply when taken as directed (one tablet per day).

What is the serving size?

The recommended serving is one tablet, which provides 500 mg of vitamin C and 30 mg of calcium.

Does this product contain calcium?

Yes, each serving supplies 30 mg of calcium.

How should I store these tablets?

Store in a cool, dry place away from direct sunlight, and keep the bottle tightly closed.