Why Choose 5Strands?
With over 345,000 customers served, 5Strands has built a reputation for accessible, at-home wellness testing. Their double-scan lab process and third-party validation demonstrate a commitment to accuracy. The easy-to-understand report with four response levels empowers you to make informed dietary adjustments. Whether you are experiencing subtle symptoms or simply want to optimise your nutrition, this test offers a convenient starting point.
How Does the Hair Analyse Work?
The process is straightforward and non-invasive. First, register your test online or via the 5Strands mobile app. Then collect 10 to 15 strands of hair from close to the scalp. Place the sample in the provided pouch and post it to the certified lab using the prepaid envelope. Once received, the lab analyses your hair using a double-scan process for accuracy. Within 4 days, your results are delivered to your email and mobile dashboard. No blood draws, no doctor visits, and no additional fees.
Key Features of the 5Strands Nutrition Test
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Comprehensive Nutrient Panel: Tests 112 vitamins, minerals, trace elements, and amino acids.
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Actionable Results: Your report organises each nutrient into 4 response levels, showing which ones your body may struggle to absorb.
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Double-Scan Lab Process: Each sample is analysed twice in a certified laboratory for reliable results.
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Independently Validated: Backed by third-party research for added confidence.
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Fast Turnaround: Results delivered to your digital dashboard within 4 days of lab receipt.
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Trusted by Many: Over 345,000 customers have used 5Strands to uncover nutritional imbalances.
Understanding the 5Strands Nutrition Test
This at-home nutrition test helps you understand if your body is properly absorbing the vitamins, minerals, and amino acids from your diet. Many people experience symptoms such as low energy, brittle nails, dry skin, hair shedding, or fatigue without realising a nutrient imbalance could be the cause. The 5Strands Nutrition Test analyses a small hair sample to screen 112 different nutrients, including Vitamins A, B-Complex, C, D, E, K, Calcium, Magnesium, Zinc, Iron, Selenium, trace minerals, essential amino acids, and Omega-3/Omega-6 fatty acids. It is designed for anyone seeking a holistic view of their nutritional status from the comfort of home.
How to Uses the Test for Best Results
- Register your kit online or via the 5Strands app using the unique code included in the package.
- Collect 10 to 15 strands of hair from as close to the scalp as possible. Avoid hair that is heavily treated or coloured if possible.
- Place the hair sample in the collection pouch and seal it.
- Insert the pouch into the prepaid return envelope and post it to the lab.
- Monitor your email or mobile dashboard for your results, typically within 4 days of the lab receiving your sample.
- Review the 4-level response report and share it with your health care provider to create a targeted nutrition plan.
Accuracy and Certification
The 5Strands Nutrition Test uses a double-scan procedure in a certified laboratory and is backed by third-party research. However, it is important to note that this test is not a medical device and is not intended to diagnose, treat, , or prevent any disease. If you suspect a medical condition, consult your GP. The results can help guide dietary adjustments and supplement choices under professional supervision.
Frequently Asked Questions
What nutrients are tested? The panel includes 112 items: Vitamins A, B-Complex, C, D, E, and K; minerals like calcium, magnesium, zinc, iron, selenium; trace minerals; essential amino acids; and omega-3 and omega-6 fatty acids.
Is this test approved by the MHRA? No, the 5Strands Nutrition Test is not a medical device and is not regulated by the MHRA. It is a wellness screening tool, not a diagnostic medical device. Always consult your GP for medical concerns.
How long does it take to get results? You will receive your results within 4 days after the lab receives your sample.
Can I uses this test if I have hair extensions or dyed hair? Natural hair is preferred. Avoid using hair that has been chemically treated or bleached, as it may affect the analyse.
Do I need a prescription? No prescription is required. The test is available over the counter.
These statements have not been evaluated by the MHRA. This product is not intended to diagnose, treat, , or prevent any disease.