Airborne Very Berry Effervescent Tablets, 1000mg Vitamin C, Immune Support, 10 Tablets (Pack of 6)

What Makes Airborne Very Berry Effervescent Tablets Special?

Looking for a convenient way to boost your daily vitamin C intake? Airborne Very Berry Effervescent Tablets combine a generous 1000mg dose of vitamin C with a deliciously fizzy very berry flavour, making immune support a pleasant part of your routine. The effervescent format dissolves quickly in water, creating a sparkling drink that you can enjoy any time of day. This pack contains six tubes, each with 10 tablets, totalling 60 servings – enough for two months of daily uses. The tablets dissolve completely, ensuring a consistent dose of vitamin C with every glass, and the natural-tasting berry flavour avoids the chalky aftertaste often found in supplements. For those who dislike swallowing pills, these tablets offer a tasty and accessible alternative. Always follow the directions on the label.

Key Benefits of Vitamin C

Vitamin C contributes to several important functions in the body. It is well recognized for its role in the normal function of the immune system, encouraging the production and activity of white blood cells that help defend against infections. As an antioxidant, it helps protect cells from oxidative stress by neutralising free radicals. Vitamin C also plays a role in collagen formation, which is essential for healthy skin, blood vessels, bones, and cartilage. Additionally, it enhances the absorption of non-heme iron from plant-based foods, supporting healthy iron levels. These benefits are supported by scientific research, but individual results may vary, and supplements should complement a balanced diet and healthy lifestyle.

Recommended Dosage and Safety

For adults, the Reference Nutrient Intake (RNI) for vitamin C is 40mg per day, whilst many opt for higher doses. Each Airborne Very Berry tablet delivers 1000mg, which is above the RNI but within the safe upper limit of 2000mg per day for most individuals. To uses, dissolve one tablet in a glass of water (120–180ml) and drink once fully dissolved. Do not exceed one tablet daily. Vitamin C is water-soluble, so excess is usually excreted in urine. Some people may experience mild digestive upset with high doses; starting with one tablet daily is advisable. Consult a health care professional before starting any new supplement, especially if you have underlying health conditions or take medications.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient essential for overall health. The body cannot produce it on its own, so it must be obtained from the diet or supplements. It is best known for supporting the normal function of the immune system and acts as a powerful antioxidant, protecting cells from oxidative damage. It is also required for collagen synthesis, which supports skin elasticity, wound healing, and connective tissues. While citrus fruits are a good source, supplements like these effervescent tablets provide a convenient way to ensure adequate intake, particularly during periods of increased need.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms: tablets, capsules, gummies, powders, and effervescent tablets. Effervescent tablets, like these Airborne ones, dissolve in water to create a fizzy drink, which can be gentler on the stomach and allows for rapid absorption. Other forms include ascorbic acid (the standard form), buffered mineral ascorbates (milder on the stomach), and time-release versions. The 1000mg dose is a popular strength for those seeking a substantial amount of vitamin C per serving. Each form has its advantages; effervescent tablets are particularly convenient for those who prefer a liquid supplement or dislike swallowing pills.

Frequently Asked Questions

How many tablets are in one tube?

Each tube contains 10 effervescent tablets, and this pack includes 6 tubes, giving a total of 60 tablets.

Is this supplement suitable for vegetarians or vegans?

The product label does not explicitly state vegetarian or vegan suitability. Check the packaging or contact the manufacturer for dietary information.

Can I take this with other supplements?

Yes, vitamin C is generally safe to combine with most supplements. However, if you are taking medications or have specific health concerns, it is advisable to consult a health care professional.

Does this contain any artificial sweeteners?

Ingredients are listed on the product label. For allergen or additive details, refer to the tube packaging.

How should I store these tablets?

Keep the tubes tightly closed in a cool, dry place away from direct sunlight and moisture, as the effervescent tablets may react with humidity.