Alaya Naturals Vitamin D3 K2 Supplement – 5000 IU D3, 50 mcg K1, 15 mcg K2 MK-7 – High Absorption Capsules for Bone & Immune Support, Non-GMO, Vegetarian – 60 Count

Why Combine Vitamin D3 and Vitamin K2?

Vitamin D3 and vitamin K2 work as a team. Vitamin D3 contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K2 contributes to normal bone health and blood clotting. This synergy ensures calcium is directed to bones and teeth rather than soft tissues. Alaya Naturals delivers 5000 IU of D3, plus vitamin K1 (50 mcg) and K2 as MK-7 (15 mcg), in one convenient capsule.

Key Health Benefits

• Bone Health: Vitamin D contributes to normal calcium absorption and vitamin K contributes to normal bone health.*
• Immune Function: Vitamin D contributes to the normal function of the immune system.*
• Heart and Vascular Health: By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility and normal calcium balance in the cardiovascular system.*
• Dental Health: Vitamin D contributes to the maintenance of normal teeth.*

What to Look for in a D3 + K2 Supplement

Not all combinations are equal. Look for meaningful dosages: Alaya Naturals provides 5000 IU of D3 (a popular daily maintenance dose) and 15 mcg of MK-7 K2 – a clinically studied amount. The inclusion of 50 mcg of vitamin K1 adds further bone support. The formula is non-GMO and made with vegetarian capsules. Third-party testing ensures purity and potency. Avoid products with unnecessary fillers or artificial ingredients.

MK-7 is preferred over MK-4 because it remains active in the bloodstream longer, allowing for once-daily dosage. Alaya Naturals sources its K2 from premium ingredients, and the capsules are small and easy to swallow.

Dosage Recommendations

The recommended serving is one (1) vegetarian capsule daily, taken with a meal containing fat, as vitamins D3 and K2 are fat-soluble. Do not exceed the recommended dose. Individuals with specific health conditions or those taking medications should consult a health care professional before undertake. This product is intended for adults.

Frequently Asked Questions

When is the best time to take this supplement?

Take with a meal that contains fat, such as breakfast or lunch, for consistency.

Can I take this supplement with blood thinners like warfarin?

Vitamin K can interact with anticoagulant medications. If you take blood thinners, consult your health care provider before starting this or any vitamin K supplement.

Is this product vegan?

The capsules are vegetarian (made from plant-based cellulose), but vitamin D3 is typically sourced from lanolin (sheep's wool). If you follow a strict vegan diet, look for a vegan D3 alternative.

How long does one bottle last?

Each bottle contains 60 capsules, providing a two-month supply at one capsule per day.

* These statements are based on scientific evidence accepted by the European Food Safety Authority (EFSA). This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle.