AlchePharma Vitamin D3 125 µg (5,000 IU) from Lanolin in a Base of Safflower Oil – 250 Softgels

Key Benefits of Vitamin D3

Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, the maintenance of normal bones, normal muscle function, and the normal function of the immune system. AlchePharma Vitamin D3 provides 5,000 IU of cholecalciferol per soft gel capsule to help you maintain adequate levels all year round.

• Maintenance of normal bones: Vitamin D helps your body absorb calcium, supporting bone mineralisation and strength.
• Normal immune function: Adequate vitamin D levels contribute to a healthy immune response.
• Normal muscle function: Vitamin D plays a role in muscle cell activity and coordination.
• Normal absorption of calcium and phosphorus: Essential for bone and teeth health.

Who Might Need Extra Vitamin D?

Many people in the UK may have suboptimal vitamin D levels, particularly during autumn and winter when sunlight is limited. Those at higher risk include individuals with darker skin, older adults, people who spend most of their time indoors, and those with conditions affecting fat absorption. While this product is derived from lanolin and not suitable for vegans, it offers a highly bio-available form of vitamin D for those who can uses it. Always consult a health care professional to determine if supplementation is right for you.

What Makes This Vitamin D3 Special?

AlchePharma Vitamin D3 is formulated with cholecalciferol sourced from lanolin, a natural substance from sheep's wool. This is the same form of vitamin D that your skin produces when exposed to sunlight. Each soft gel capsule is suspended in safflower oil to enhance absorption, and the formula contains only a few simple ingredients: gelatine, glycerine, water, and safflower oil. It is free from common allergens and artificial additives, making it a clean choice for daily supplementation.

How Much Vitamin D Should You Take?

UK health authorities recommend a daily intake of 10 µg (400 IU) of vitamin D for the general population throughout the year, particularly from September to March. However, many experts suggest higher doses for individuals with confirmed deficiency or certain risk factors. Each AlchePharma soft gel capsule provides 125 µg (5,000 IU), which is above the recommended daily allowance but within safe limits (the tolerable upper intake level for adults is 4,000 IU per day). It is important to have your vitamin D levels tested and follow medical advice regarding dosage.

How to Uses AlchePharma Vitamin D3

Adults take one (1) soft gel capsule daily with a meal, or as directed by a health care professional. Because vitamin D is fat-soluble, taking it with food containing fat—such as the safflower oil already in the soft gel capsule—supports absorption. Swallow the soft gel capsule whole with water. For consistent results, take at the same time each day. Store at room temperature, away from moisture and heat, and keep the bottle tightly closed.

Safety and Important Information

Vitamin D3 is generally well tolerated at recommended doses. Do not exceed the stated dose unless advised by a doctor. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your health care provider before uses. This product is a food supplement and should not be used as a substitute for a balanced diet and healthy lifestyle.

These statements have not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, , or prevent any disease.