ALPHA RISE ADK 10 Vitamin Supplement + Olive Oil – Vitamins A, D3 (10,000 IU), K2 (MK7+MK4) – 90 Capsules

What Makes the ADK 10 Formula Unique?

Most vitamin D3 and K2 supplements contain only one type of vitamin K2. The ADK 10 formula, however, combines both MK-7 and MK-4 forms to provide comprehensive support. MK-7, derived from chickpea fermentation, has a longer half-life, helping to maintain steady levels in the body. MK-4 is included for its rapid action in supporting arterial calcium management. Additionally, the inclusion of olive oil is a thoughtful addition—since vitamins A, D, and K are fat-soluble, the olive oil enhances their bioavailability. Each capsule supplies 10,000 IU of vitamin D3 (from vegetarian cholecalciferol), 5,000 IU of vitamin A (as retinyl palmitate), and a potent K2 blend.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestines, which helps the body absorb dietary calcium. Vitamin K2 then activates proteins such as osteocalcin and matrix GLA protein (MGP). Osteocalcin helps incorporate calcium into bone tissue, while MGP may help prevent calcium from depositing in blood vessel walls. This teamwork ensures that calcium is used where it is needed most. The ADK 10 supplement includes both MK-7 and MK-4 forms of vitamin K2 to cover both sustained and rapid needs.

Why Take Vitamin D3 and K2 Together?

Vitamins D3 and K2 work synergistically to support the body’s calcium metabolism. Vitamin D3 increases calcium absorption from the diet, while vitamin K2 directs that calcium to the bones and teeth—and away from soft tissues such as arteries. This relationship is essential for maintaining strong bones, healthy teeth, and cardiovascular wellbeing. The ADK 10 formula adds vitamin A and olive oil to further enhance absorption and support immune function.

Key Health Benefits

• Bone Support: Vitamin D3 contributes to normal calcium absorption, while vitamin K2 contributes to normal bone mineralisation. Together they help maintain strong, healthy bones.
• Heart Health: By helping to maintain normal calcium balance, vitamin K2 contributes to normal cardiovascular function.
• Immune Support: Vitamin D3 and vitamin A both contribute to normal immune system function. Vitamin A also supports the maintenance of normal mucous membranes and skin.
• Enhanced Absorption: The addition of olive oil provides healthy fats that help the body absorb the fat-soluble vitamins A, D3, and K2 more effectively.

What to Look for in a D3 + K2 Supplement

When selecting a vitamin D3 and K2 supplement, consider the form and dosage. For vitamin K2, choose MK-7 from natural sources such as natto or chickpea for sustained activity. Although typical doses range from 100–200 mcg of K2, this product contains a proprietary blend. Vitamin D3 at 10,000 IU is a high-potency level, suitable for those with known deficiency or higher needs—always consult a health care professional before taking high-dose supplements. Quality certifications are important: this supplement is non-GMO, vegetarian, and manufactured in an NSF-certified facility. It is free from soya, dairy, and wheat allergens.

Frequently Asked Questions

Can I take this supplement with other medications? If you are taking blood thinners (e.g., warfarin), consult your doctor before using vitamin K2, as it can interfere with anticoagulant therapy.

When should I take it? Take with a meal containing fat to maximise absorption—breakfast or lunch is ideal.

How long will a bottle last? With 90 capsules, taking one daily provides a three-month supply.

Is this product suitable for vegetarians? Yes. The vitamin D3 is derived from lanolin (a vegetarian source), and the K2 is produced through fermentation—no animal ingredients are used.

These statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.