Ancestral Supplements Wild Caught Fish Eggs, 2400mg, 180 Capsules

If you're looking to increase your omega-3 intake from a natural whole food source, Ancestral Supplements Wild Caught Fish Eggs provide a nutrient-dense alternative to standard fish oil. These capsules deliver phospholipid-bound omega-3s including DHA, EPA, and ETA, plus naturally occurring vitamins D, K2, and A, alongside choline, zinc, iodine, and glycosaminoglycans. Sourced from wild-caught Hoki and Ling fish in New Zealand, this supplement honours traditional diets that prized fish roe for its vitality-supporting properties.

What Makes This Omega-3 Supplement Different?

Ancestral Supplements source their fish eggs from wild-caught Hoki and Ling fish in the pristine waters of New Zealand. The fishery holds Marine Stewardship Council (MSC) certification, ensuring sustainable practices. The eggs are freeze-dried in small batches in the USA to preserve delicate nutrients and cofactors, without using GMOs, fillers, or flow agents. Each batch undergoes third-party purity testing, offering confidence in the product's quality. Unlike many fish oils that can cause reflux or a fishy aftertaste, this whole food supplement is gentle on the stomach.

Comprehensive Nutritional Profile

Each serving (2 capsules) provides 2400mg of freeze-dried wild-caught fish eggs. Beyond omega-3s, this supplement supplies:

• Vitamin D – essential for normal bone health and immune function.
• Vitamin K2 – contributes to normal blood clotting and bone health.
• Vitamin A – important for normal vision and cell growth.
• Choline – contributes to normal homocysteine metabolism and lipid metabolism.
• Zinc – contributes to normal fertility and reproduction, immune function, and DNA synthesis.
• Iodine – contributes to normal thyroid function and production of thyroid hormones.
• Glycosaminoglycans – help maintain joint and skin integrity.

How Do Fish Eggs Support Heart, Brain, and Fertility Health?

The omega-3 fatty acids EPA and DHA contribute to the maintenance of normal blood pressure, blood triglyceride levels, and heart function. DHA also contributes to the maintenance of normal brain function and vision. Zinc contributes to normal fertility and reproduction, while iodine contributes to normal thyroid function. These effects are supported by authorised health claims from the European Food Safety Authority.

What Makes Wild Caught Fish Eggs a Unique Omega-3 Source?

Unlike many fish oil supplements that provide omega-3s in ethyl ester or triglyceride form, fish eggs contain these essential fatty acids in phospholipid form. This structural difference may enhance absorption and cellular delivery of DHA and EPA, potentially making them more bio-available. In addition, fish eggs deliver a broader spectrum of nutrients—vitamins D, K2, and A are present naturally, along with choline for cognitive function, zinc and iodine for thyroid and immune support, and glycosaminoglycans that support connective tissue health.

How to Incorporate Fish Eggs Into Your Routine

Simply take 2 capsules daily with a meal to support your body's need for omega-3s and fat-soluble vitamins. Because this is a whole food supplement, it can be used as part of a nutrient-dense diet alongside other ancestral foods like liver, heart, and bone broth. If you are pregnant, nursing, or taking medication, consult your health care professional before adding any new supplement to your regimen.

Frequently Asked Questions

Are fish eggs safe for people with fish allergies? This product is derived from fish and may not be suitable for those with fish allergies. If you have a known allergy, consult your doctor before uses.

How does the phospholipid form compare to fish oil? Phospholipid-bound omega-3s are thought to be better absorbed and may be more efficient at delivering DHA and EPA to cells, especially in the brain and retina.

Can I take this with other supplements? Yes, but be mindful of total vitamin D, K2, and A intake from other sources. Always check with a health care provider to tailor dosage to your needs.

What is the source of the fish eggs? They are wild-caught Hoki and Ling fish roe from New Zealand, MSC-certified sustainable.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.