ANDREW LESSMAN High Potency B-Complex - 60 Capsules

Key Benefits of a High Potency B-Complex

B vitamins are essential for converting food into energy and supporting your nervous system, but many of us don't get enough from diet alone. That's where a high-potency formula like ANDREW LESSMAN's comes in. Here's how it helps:

• Energy Production: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine) contribute to normal energy-yielding metabolism. Supplementing can help reduce tiredness and fatigue, supporting sustained energy throughout the day.
• Nervous System Support: B6, B9 (folate), and B12 contribute to normal neurological function and psychological function. This may support mood balance, mental clarity, and a healthy stress response.
• Cellular Growth and Repair: Folate and B12 are needed for normal cell division and DNA synthesis, particularly important for rapidly dividing cells in skin, hair, and immune system.
• Immune Function: B6, B9, and B12 contribute to the normal function of the immune system, helping maintain robust defences.
• Homocysteine Metabolism: Folate and B12 help regulate homocysteine levels, supporting normal cardiovascular health when maintained within a healthy range.

What Makes This B-Complex Supplement Different?

ANDREW LESSMAN High Potency B-Complex is manufactured by ProCaps, a company with over 40 years of dedication to purity and quality. What sets it apart is the uncompromising commitment to a clean formula:

• Zero Additives: The capsules contain no binders, fillers, lubricants, stabilisers, flowing agents, preservatives, or artificial colours. What you get is pure active ingredients.
• Ultra-Fine Micro-Granulated Powder: The ingredients are micronised for rapid dissolution and absorption, while the non-acidic formula is gentle on even the most sensitive stomachs.
• Allergen-Free: Free from milk, dairy, gluten, soya, yeast, corn, wheat, sodium, salt, sugar, fat, and cholesterol.
• Eco-Conscious Manufacturing: ProCaps facilities are 100% solar-powered with a Zero Carbon Footprint and LEED Gold certification. Bottles are made from 100% recyclable post-consumer resin.
• Ethical Commitment: Andrew Lessman and ProCaps are the largest donors of prenatal vitamins worldwide, having donated over 2 billion capsules.

This supplement is made in Henderson, Nevada, under strict quality control, ensuring you receive a product of unmatched purity and efficacy.

Key Ingredients and Their Bioactive Forms

Not all B-complex supplements are created equal. The form of each vitamin can significantly impact absorption and efficacy. ANDREW LESSMAN High Potency B-Complex uses superior bioactive forms that the body can readily utilise.

• Methyl B12 (Methylcobalamin): Unlike the common synthetic cyanocobalamin, methylcobalamin is the naturally occurring coenzyme form of vitamin B12. It is directly active in methylation processes, nerve health, and red blood cell formation. This form is especially beneficial for individuals with MTHFR gene variations who may have difficulty converting cyanocobalamin.
• Folate Complex: The formula includes folate in its active, methylated form, bypassing the need for conversion in the body. This ensures even those with genetic polymorphisms receive the full benefit.
• High Biotin: Biotin (B7) is provided in generous amounts to support healthy hair, skin, and nails, as well as normal macronutrient metabolism.
• Other B Vitamins: Each of the remaining B vitamins is included in optimal dosages, using well-absorbed forms such as riboflavin (B2), niacinamide (B3), pantothenic acid (B5), pyridoxine (B6), and thiamine (B1).

This attention to form ensures that every capsule delivers maximum bioavailability and effectiveness.

How to Take ANDREW LESSMAN High Potency B-Complex

For best results, take one capsule daily with a meal and a full glass of water. B vitamins are water-soluble, so taking them with food can enhance absorption and reduce any potential stomach upset. Consistent daily uses helps maintain optimal blood levels.

Do not exceed the recommended dosage. If you are pregnant, nursing, or taking medication, consult your health care provider before starting any new supplement regimen.

Possible Side Effects and Considerations

B-complex supplements are generally well tolerated. Because B vitamins are water-soluble, excess amounts are typically excreted in urine, which may cause a harmless bright yellow colour—a sign of riboflavin (B2). Some individuals may experience mild nausea or digestive upset, particularly when taken on an empty stomach. The non-acidic, gentle formula in this product is designed to minimise such issues.

High doses of certain B vitamins (like B6) over long periods can cause nerve symptoms; however, the amounts in this formula are within safe ranges. As always, consult a health care professional before uses if you have underlying health conditions or are on medication.

Frequently Asked Questions

Q: How many capsules are in each bottle?
A: Each bottle contains 60 easy-to-swallow capsules, providing a two-month supply at one capsule per day.

Q: Does this product contain any artificial colours or preservatives?
A: No. The formula is completely free of additives, including preservatives, artificial colours, and common allergens.

Q: Can I take this alongside other supplements?
A: Yes, but always consult a health care professional when combining multiple supplements, especially those that also contain B vitamins.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.