ANDREW LESSMAN Taurine 600 mg - 360 Capsules - Pure Amino Acid Supplement

Why Choose Andrew Lessman Taurine?

For over 40 years, Andrew Lessman has been a trusted name in nutritional supplements. Their Taurine 600 mg capsules deliver a pure, high-potency form of this conditionally essential amino acid, free from any unnecessary additives or fillers. Each capsule contains 600 mg of pure taurine with no binders, fillers, lubricants, stabilisers, flowing agents, preservatives, or artificial colours. It is also dairy-free, gluten-free, and free of soya, yeast, corn, wheat, sodium, sugar, and fat. Manufactured in the USA at ProCaps' state-of-the-art, solar-powered facility with LEED Gold certification and zero carbon footprint. Bottles are made from 100% recyclable post-consumer resin. Andrew Lessman and ProCaps are the world's largest donors of prenatal vitamins, with over 2 billion capsules donated.

What Is Taurine?

Taurine is a conditionally essential amino acid that plays a role in many bodily functions. Unlike other amino acids, taurine is not used to build proteins but acts as a regulator of cellular processes. It is highly concentrated in tissues that require electrical activity, such as the heart, brain, retina, and muscles. Taurine helps maintain proper hydration, supports the movement of minerals like calcium and magnesium, and promotes cell membrane stability. Andrew Lessman Taurine 600 mg provides a pure, high-potency source of this important amino acid without unnecessary additives.

How to Take Taurine

The recommended dosage is up to 2 capsules daily, or as directed by a health care professional. Each capsule provides 600 mg of taurine. As taurine is water-soluble, it can be taken with or without food. Swallow the capsules with a full glass of water. Do not exceed the recommended dose unless advised by your doctor or a qualified health care practitioner.

Who Might Benefit from Taurine?

Taurine supplementation may be considered by individuals with active lifestyles, older adults whose natural taurine levels may decline, or those following a vegetarian or vegan diet (as taurine is primarily found in animal products). Always consult a health care professional before starting any new supplement to ensure it is suitable for your individual needs.

Frequently Asked Questions

Is taurine safe?

Taurine is generally recognized as safe when taken in recommended amounts. Extensive research supports its safety profile. However, if you are pregnant, nursing, or have a medical condition, consult your doctor before uses.

Can taurine interact with medications?

Taurine may interact with lithium, certain blood pressure medications, and alcohol. Always discuss potential interactions with your health care provider.

Does taurine cause side effects?

Most people tolerate taurine well. In rare cases, high doses may cause digestive upset or headache. Start with a lower dose to assess tolerance.

Is this product suitable for vegans?

Yes, Andrew Lessman Taurine is suitable for vegans. The taurine is produced synthetically, not from animal sources, and contains no animal-derived ingredients.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease.