ANDREW LESSMAN Theanine 200 mg – 60 Capsules

Who Should Consider L-Theanine?

If you're after a natural way to manage daily stress and sharpen concentration, L-Theanine could be just the ticket. It is particularly useful for those who want to stay calm without feeling drowsy. Students, professionals, and anyone dealing with occasional anxiety may find it helpful. As it doesn't cause sleepiness, you can take it during the day or in the evening. Always check with a health care professional before adding any new supplement to your routine.

What Is L-Theanine?

L-Theanine is a naturally occurring amino acid found mainly in green tea leaves. Unlike many other amino acids, it can cross the blood-brain barrier, which means it can directly affect brain function. It is known for promoting a state of calm alertness and is often used to support relaxation without causing drowsiness. Its benefits come from influencing neurotransmitters like dopamine and serotonin, which are key for mood and relaxation.

Key Benefits of ANDREW LESSMAN Theanine 200 mg

Each capsule delivers 200 mg of pure L-Theanine, designed to help you achieve a calm, focused state. This amino acid has been shown to increase alpha brain-wave activity, which is linked to a relaxed yet attentive mindset. By boosting dopamine and serotonin production, it may ease stress and enhance overall wellbeing. Whether you want to sharpen focus at work or unwind after a busy day, this supplement aims to keep you centred without sedation.

How to Choose a High-Quality L-Theanine Supplement

Not all L-Theanine supplements are the same. Look for products with pure, bio-active ingredients and no unnecessary additives. ANDREW LESSMAN Theanine 200 mg is free from common allergens, binders, fillers, and preservatives. The ultra-fine micro-granulated powder absorbs quickly, and the easy-to-swallow capsules are gentle on the stomach. It is also free of dairy, gluten, soya, yeast, corn, wheat, and artificial colours, making it suitable for many dietary needs.

Why ANDREW LESSMAN Stands Out

This supplement is made in ProCaps' own laboratory in Henderson, Nevada, reflecting over 40 years of commitment to purity. Unlike brands that uses contract manufacturers, ProCaps controls every step—from formulation to packaging—ensuring top quality. Their facilities are 100% solar-powered with a zero carbon footprint and hold LEED Gold green building certification. Andrew Lessman and ProCaps are also the world's largest donors of prenatal vitamins, having donated over two billion capsules. Every bottle is made from 100% recyclable post-consumer resin, supporting ethical and eco-friendly values.

Frequently Asked Questions About L-Theanine

How does L-Theanine differ from other amino acids?

L-Theanine is unique because it crosses the blood-brain barrier and directly affects neurotransmitter activity. While most amino acids support protein synthesis, L-Theanine's main role is promoting relaxation and focus.

Can I take Theanine with other supplements?

Yes, L-Theanine is generally well tolerated and can be combined with other supplements. However, it is wise to consult a health care provider to rule out any interactions with medications or existing conditions.

What is the recommended dosage?

Each capsule contains 200 mg of L-Theanine. Many studies uses doses from 100 to 400 mg per day. Start with one capsule and adjust as needed, following the label or your health care practitioner's advice.

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.*