ANDREW LESSMAN L-Theanine 200 mg, 360 Capsules - Natural Calm & Relaxed Focus

Commitment to Quality and Purity

ANDREW LESSMAN and ProCaps are dedicated to producing the highest quality supplements. The facility is 100% solar powered with a zero carbon footprint and LEED Gold certification. All bottles are made from 100% recyclable post-consumer resin. Additionally, ProCaps is the largest donor of prenatal vitamins globally, having donated over 2 billion capsules. This commitment to health extends to the environment and communities worldwide.

What Is L-Theanine?

L-Theanine is a naturally occurring amino acid found primarily in green tea leaves. Unlike many calming supplements, it promotes a state of relaxed alertness without causing drowsiness. It achieves this by crossing the blood-brain barrier and influencing brain chemistry. Specifically, L-Theanine supports the production of neurotransmitters like dopamine and serotonin, which play key roles in mood regulation and relaxation. This unique mechanism makes it a popular choice for those seeking mental calm without sacrificing focus.

How to Take L-Theanine for Best Results

For most adults, the recommended dosage is one capsule (200 mg) taken once or twice daily as needed. L-Theanine can be taken with or without food. Some people prefer to take it in the morning for a calm start to the day, while others uses it in the evening to unwind without feeling sleepy. As with any supplement, it is best to start with the lowest effective dose and consult a health care professional before beginning a new regimen.

Frequently Asked Questions About L-Theanine

Can L-Theanine make me drowsy?

Unlike many relaxation aids, L-Theanine is not associated with drowsiness. It promotes a calm, focused state without sedation, making it suitable for daytime uses.

Is L-Theanine safe to take daily?

L-Theanine is generally considered safe for daily uses. However, it is always wise to follow the recommended dosage and consult your health care provider if you have any underlying health conditions or are taking medications.

Can I take L-Theanine with other supplements?

L-Theanine is often combined with caffeine to enhance focus, but it can also be taken alone. It is compatible with most other supplements, but check with your doctor if you have concerns.

How long does it take to feel the effects?

Some people notice a difference within 30 minutes to an hour after taking L-Theanine. Effects may vary based on individual metabolism and tolerance.

Who Can Benefit from L-Theanine?

L-Theanine is suitable for a wide range of individuals. Students and professionals who need to maintain focus during stressful tasks may find it helpful. Those who experience occasional anxiety or restlessness might uses it to promote a sense of calm. Athletes and fitness enthusiasts sometimes uses L-Theanine to support recovery and relaxation after intense workouts. Additionally, anyone looking to unwind after a busy day without feeling sedated can incorporate it into their routine.

What Makes ANDREW LESSMAN Theanine Special?

ANDREW LESSMAN Theanine stands out for its uncompromising purity and quality. Each capsule provides 200 mg of pure L-Theanine with no additives, binders, fillers, or preservatives. The product is manufactured by ProCaps, a company that controls every step of production—from formulation to packaging—in its own solar-powered facility in Henderson, Nevada. This ensures unmatched purity and potency. The capsules are easy to swallow and contain only the active ingredient in a micro-granulated powder form for fast absorption.

Key Benefits of L-Theanine

Research and traditional uses highlight several benefits of L-Theanine:

• Calm Relaxation Without Drowsiness: L-Theanine enhances alpha brain-wave activity, which is associated with a relaxed but alert state. This makes it ideal for daytime uses when you need to stay productive yet calm.
• Supports Neurotransmitter Balance: By promoting dopamine and serotonin production, L-Theanine may help support a positive mood and overall sense of wellbeing.
• Focused Attention: Many people report improved concentration and mental clarity when taking L-Theanine, especially when combined with caffeine (whilst this product is caffeine-free).
• Gentle on the Stomach: The non-acidic formula is designed to be easy on sensitive stomachs, unlike some other supplements that can cause discomfort.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.