ANDREW LESSMAN Vitamin B12 250 180 Capsules – Absorption-Protected Methylcobalamin (Natural Coenzyme Vitamin B12), Essential for Energy and Nervous System Support, Plus B-Complex, Easy-to-Swallow Capsules

Key Benefits of ANDREW LESSMAN Vitamin B12

This formula delivers 250 mcg of absorption-protected methylcobalamin – the natural, coenzyme form of vitamin B12 that your body can uses straight away. Unlike synthetic cyanocobalamin, methylcobalamin requires no conversion in the liver. Vitamin B12 contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, the normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, and normal red blood cell formation. The added B-complex, vitamin C, calcium, and magnesium work together to support overall vitality.

What Makes This B12 Supplement Different?

ANDREW LESSMAN Vitamin B12 250 features a unique absorption-protected formula. The methylcobalamin is shielded from stomach acid, ensuring it reaches the small intestine intact for optimum absorption. This is a key differentiator because many oral B12 supplements are degraded by gastric acid, reducing their effectiveness. Additionally, the product is made with micro-granulated powders for fast dissolution and maximum bioavailability. Every capsule is free from common allergens and additives: no milk, dairy, gluten, soya, yeast, corn, wheat, sodium, salt, sugar, fat, cholesterol, artificial colours, preservatives, or manufacturing aids.

The product is manufactured by ProCaps, a company with over 40 years of experience creating high-quality supplements. Their facilities are 100% solar-powered with a zero carbon footprint and hold LEED Gold green building certification. All bottles are made from 100% recyclable post-consumer resin. Andrew Lessman and ProCaps are also the world’s largest donor of prenatal vitamins, having donated over 2 billion capsules to date.

Who Should Take This Vitamin B12 Supplement?

This supplement is designed for individuals who may have increased needs or limited dietary intake of vitamin B12. Specific groups that can benefit include:

• Vegans and vegetarians: since B12 is naturally found almost exclusively in animal products, those following plant-based diets are at higher risk of deficiency.
• Older adults: as we age, stomach acid production decreases, reducing the absorption of B12 from food.
• People with digestive conditions: conditions like Crohn’s disease, coeliac disease, or pernicious anaemia can impair B12 absorption.
• Individuals seeking energy and nervous system support: B12 contributes to the reduction of tiredness and fatigue, and normal nervous system function.
• Anyone wanting to support normal homocysteine metabolism.

How to Take ANDREW LESSMAN Vitamin B12

As a food supplement, take one capsule daily with a meal and a glass of water. The 250 mcg dosage is ideal for maintaining healthy B12 levels in most adults. Those with higher needs or diagnosed deficiency may consider higher doses under the guidance of a health care professional. The capsules are small and easy to swallow, making them convenient for daily uses. Store in a cool, dry place away from direct sunlight.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for several critical bodily functions. It plays a key role in the formation of red blood cells, DNA synthesis, and neurological health. Because the body cannot produce B12 on its own, it must be obtained through diet or supplementation. Unfortunately, many people—particularly vegetarians, vegans, older adults, and those with digestive issues—may not get enough from food alone. This is where a high-quality supplement like ANDREW LESSMAN Vitamin B12 250 can help fill the gap.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, meaning excess amounts are excreted in urine. It is generally considered safe even at high doses, but it’s best to follow the recommended dosage unless directed otherwise by a health care provider.

Is this product suitable for vegetarians and vegans?

Yes. While not explicitly labelled as vegan, the product contains no animal-derived ingredients. The source of methylcobalamin is synthetic (fermentation), which is suitable for plant-based diets. However, if you require a certified vegan label, please check with the manufacturer.

How does absorption protection work?

The proprietary protective matrix surrounds the methylcobalamin molecules, preventing them from being broken down by stomach acid. This allows the B12 to reach the small intestine where it can be absorbed effectively.

Why is methylcobalamin better than cyanocobalamin?

Methylcobalamin is the active form of B12 that your body can uses immediately, without conversion. Cyanocobalamin is a cheaper synthetic form that must be converted in the liver, which can be less efficient, especially in individuals with impaired liver function or certain genetic variations.

Disclaimer: These statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.

Product Features:

• 250 mcg absorption-protected methylcobalamin (natural coenzyme B12)
• Includes B-complex, vitamin C, calcium, and magnesium
• Gluten-free, no dairy, soya, yeast, corn, wheat, or artificial additives
• Small, easy-to-swallow capsules
• Manufactured in a GMP-certified, solar-powered facility
• Zero carbon footprint, 100% recyclable packaging

Usage Instructions: Take one capsule daily with food. Do not exceed recommended dose. For optimal freshness, keep bottle tightly closed and store in a cool, dry place.