Arazo Nutrition L-Theanine 250mg with Inositol 100mg, 120 Vegetarian Capsules

What Is This Supplement?

L-theanine is an amino acid naturally occurring in green tea leaves, valued for its ability to induce a state of calm alertness by stimulating alpha brain waves. Inositol, sometimes called vitamin B8, is a carbohydrate that supports neurotransmitter function and cell signalling. Together, this duo works synergistically to help you unwind without sedation, maintain concentration under stress, and enhance overall mental wellbeing.

How Does It Work?

L-theanine boosts levels of GABA, serotonin, and dopamine in the brain — neurotransmitters linked to relaxation and mood regulation. It also encourages alpha brain wave activity, associated with a state of 'alert calmness.' This is why many people feel focused and serene after taking L-theanine, without the jitters or crashes that can accompany caffeine or other stimulants. Inositol complements this by supporting cell membrane health and nerve function.

Key Benefits of This Blend

This extra strength formula delivers 250 mg of L-theanine and 100 mg of inositol per serving. Users often experience a relaxed state without drowsiness, making it easier to stay productive during stressful periods. The combination may help ease daily tension, support a positive mood, and promote sharper mental focus. Additionally, its calming effect can pave the way for better quality sleep — helping you fall asleep more quickly, sleep more soundly, and wake up refreshed.

Why Choose Arazo Nutrition?

Arazo Nutrition manufactures this supplement in a GMP certified facility in the USA and third-party tests it for purity and potency. Each capsule is vegetarian-friendly and contains no caffeine, so you can undertake it any time of day without worrying about overstimulation. The extra strength dosage (250 mg L-theanine) is ideal for those seeking a robust calming effect, while the added inositol provides additional nutritional support for brain health.

How to Undertake and Dosage

As a food supplement, take one capsule daily with water, preferably on an empty stomach for faster absorption. For sleep support, take it 30–60 minutes before bedtime. Do not exceed the recommended dose unless directed by a health care professional. Consult your doctor before undertake if you are pregnant, nursing, taking medication, or have a medical condition.

Frequently Asked Questions

How long does it take to feel the effects?

Many users notice a sense of calm within 30 to 60 minutes after taking it. Consistent daily undertake may yield more noticeable benefits over time.

Can I take it with other supplements?

L-theanine pairs well with magnesium, melatonin, or other calming supplements. However, avoid combining with alcohol or sedatives unless approved by your doctor.

Is this product non-GMO?

Arazo Nutrition does not specify non-GMO on the labelled, but the product is manufactured in a GMP-certified facility and third-party tested for purity.

This product is a food supplement. It should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children. Consult a health care professional before undertake if you are pregnant, nursing, or taking medication.