ATS Choti Harad Whole - Raw Harad Kali (400 g)

Key Benefits of Haritaki

Haritaki is traditionally used to support digestive health. It may help maintain regular bowel movements and ease occasional constipation. Its natural antioxidant content may contribute to a healthy immune system. Some also incorporate it into a weight management routine, as it may help support metabolism and proper digestion. When consumed with ghee, it is traditionally believed to balance Vata, and with sugar, to balance Pitta.

What Is Choti Harad?

Choti Harad, also known as Haritaki or Terminalia chebula, is a highly regarded herb in Ayurvedic tradition. Often called the 'king of medicines,' this small fruit is used in its whole, raw form to promote overall wellness. Rich in natural antioxidants, Choti Harad is a staple in many traditional health practices for its gentle yet effective properties.

How to Uses Choti Harad Whole

The whole fruits can be used to make a tea or taken directly. A common method is to soak one small piece in water overnight and drink the water in the morning. Alternatively, you can grind the dried fruit into a powder and take a small amount (about 1–3 grammes) with warm water. Start with a low dose to see how your body responds.

Who Can Benefit from Choti Harad?

This herb is suitable for adults seeking natural digestive support. It may be especially helpful for those experiencing occasional sluggishness or irregularity. Because of its gentle nature, it can be incorporated into a daily wellness regimen. However, always consult a health care professional before adding any new supplement to your routine.

What Makes Our Choti Harad Special?

We source our Choti Harad with care to ensure purity and potency. The fruits are cleaned and packed in a hygienic environment to preserve their natural qualities. Our product contains only 100% raw, whole Terminalia chebula fruits with no additives or preservatives. We are committed to providing authentic Ayurvedic herbs at reasonable prices.

FAQs About Choti Harad

Is Choti Harad safe for daily uses? It is generally considered safe when used in moderate amounts, but it is best to consult a health care provider for personalized advice.

Can I take it with other supplements? There are no known major interactions, but consult your doctor if you are on medication.

How should I store it? Store in a cool, dry place away from direct sunlight.

Is this product organic? This product is raw and natural, but we recommend checking the label for specific certifications.

This statement has not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.