Bee and You Natural Pure Propolis Extract – Water Soluble, High Potency, 30ml

Top Ingredients and What They Do

Propolis itself is the single active ingredient in this extract, yet it is a complex mixture containing over 300 compounds. The most notable include:

• Polyphenols: Plant compounds that act as antioxidants, contributing to the protection of cells from oxidative stress (EFSA-approved claim).
• Flavonoids: A subgroup of polyphenols known for their immune-modulating properties and traditional uses in supporting the body's natural defences.
• CAPE (Caffeic Acid Phenethyl Ester): A potent bioactive component believed to be a key contributor to propolis's health benefits.
• Volatile oils: Provide antimicrobial and aromatic qualities.

The product contains no added vitamins or minerals; it is a concentrated botanical extract. Its antioxidant content is significantly higher than that of raw honey or Manuka honey.

Understanding Bee Propolis Extract

Bee propolis is a natural resinous substance honeybees collect from tree buds and plant sap. Bees uses it to seal gaps and protect their hive from external threats. This water-soluble extract from BEE & YOU delivers a concentrated dose of Anatolian propolis, known for its rich antioxidant profile. Each millilitre provides 100 mg of natural antioxidants, including polyphenols and flavonoids, with a notably high CAPE content. This makes it a popular choice for those seeking a natural immune support supplement.

Key Benefits of Propolis Supplementation

Propolis offers a range of potential benefits rooted in its complex chemistry. Here are the most notable areas where it may play a supportive role:

• Immune system support: Rich in antioxidants, propolis may help maintain a healthy immune response, especially during seasonal changes.
• Respiratory health: The natural compounds in propolis have been traditionally used to support the health of the upper and lower respiratory tract.
• Antioxidant protection: With a high ORAC value, propolis helps neutralise free radicals that can cause oxidative stress, contributing to the protection of cells.
• Seasonal allergy comfort: Some users find propolis helps ease symptoms related to seasonal sensitivities when used consistently.

These benefits are supported by traditional uses and emerging research, but individual results may vary. Always consult a health care professional before adding any supplement to your routine.

Who Should Consider Propolis Extract?

Propolis can be a valuable addition for a range of individuals:

• Adults looking for immune support: Especially during cold and flu season, propolis may help bolster natural defences.
• Those with seasonal allergies: The bioactive compounds may help modulate the body's response to environmental allergens.
• People seeking antioxidant-rich supplements: If you want to increase your intake of polyphenols and flavonoids beyond what diet provides.
• Individuals interested in natural wellness: Propolis is a time-honoured remedy in many traditional medicine systems.

Note that propolis is not recommended for individuals with bee or pollen allergies. Pregnant or nursing women should consult their doctor before uses.

How to Choose a Quality Propolis Supplement

Not all propolis extracts are created equal. Here are key factors to consider:

• Source: Look for propolis from pristine, biodiverse regions. Anatolian propolis is prized for its high polyphenol content due to the region's rich plant diversity.
• Extraction method: Water-soluble extracts allow for better mixing and absorption. Patented extraction technologies can preserve more antioxidants.
• Potency: Check the concentration of propolis per serving. A standard serving of 20 drops (0.6 ml) from this product delivers 150 mg of propolis with 60 mg of antioxidants.
• Purity testing: Ensure the product is tested for contaminants and standardised for active compounds.
• Sustainability: Brands that support ethical beekeeping and fair-trade practices contribute to bee conservation.

FAQs About Propolis Extract

How do I take this propolis extract?

Shake well before uses. Mix 10 drops (0.3 ml) into water, juice, tea, or your favourite beverage, twice daily. It is water-soluble and has a slightly bitter, earthy taste.

Can I take propolis long-term?

Propolis is generally safe for short-term uses (up to a few months). For extended uses, consult a health care professional to ensure suitability.

Is this product gluten-free and non-GMO?

Yes, it is labelled gluten-free and contains no genetically modified ingredients. It is also free from artificial additives.

Does propolis have any side effects?

Some people may experience allergic reactions, especially those allergic to bee products. Start with a small dose to test tolerance. Discontinue uses if irritation occurs.

Why is Anatolian propolis special?

Turkey's Anatolian region is home to over 12,000 plant species, giving local propolis an exceptionally diverse and high concentration of bioactive compounds.

* These statements have not been evaluated by the Food Standards Agency or the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.