Blackmores Bio C 1000, 150 Tablets

Why Choose Blackmores Bio C 1000?

Looking for a straightforward way to bolster your daily vitamin C intake? Blackmores Bio C 1000 delivers a strong 1000 mg of ascorbic acid per tablet, with a simple one-tablet-per-day routine. Each bottle contains 150 tablets, offering nearly five months of support—ideal for maintaining consistency. Manufactured in Australia by Blackmores, a brand trusted since 1932, this supplement meets high quality standards. The compact bottle travels well and fits easily into your daily life, whether at home, in the office, or on the go.

Key Benefits of Vitamin C

Vitamin C is essential for multiple bodily functions. It contributes to the normal function of the immune system, especially during and after intense physical activity. It also helps protect cells from oxidative stress, reduces tiredness and fatigue, and supports normal collagen formation for healthy skin, bones, and blood vessels. Additionally, vitamin C enhances iron absorption when taken together—an important benefit for those with low iron stores. Blackmores Bio C 1000 provides a reliable dose to help you enjoy these advantages.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that the body cannot produce naturally. It must be obtained daily through food or supplementation. Renowned for its immune-supporting properties, vitamin C acts as a potent antioxidant, neutralising free radicals that can damage cells. It is also vital for collagen synthesis, which is crucial for skin health, wound healing, and maintaining blood vessels, bones, and cartilage. A high-quality supplement like Blackmores Bio C 1000 helps fill any dietary gaps and supports overall wellness.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms: ascorbic acid (the most common and cost-effective), sodium ascorbate (a buffered version that is gentler on the stomach), liposomal vitamin C (designed for better absorption), and whole-food sources such as acerola cherry. Each form has its own benefits and absorption characteristics. Blackmores Bio C 1000 is formulated as a standard ascorbic acid tablet—a well-studied, reliable form that is well-absorbed when taken consistently.

Recommended Dosage and Safety

Take one tablet daily, preferably with a meal to minimise any stomach discomfort. Do not exceed the stated dose. Store the bottle in a cool, dry place away from direct sunlight. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before undertake. Keep out of reach of children. Always read the labelled and follow the directions for undertake.

Disclaimer: These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Can I take Blackmores Bio C 1000 on an empty stomach?

Vitamin C is acidic and may cause digestive discomfort if taken alone. It is best taken with food or a full glass of water.

How long does one bottle last?

With a serving size of one tablet daily, each bottle of 150 tablets provides approximately 150 days—nearly five months.

Is Blackmores Bio C 1000 suitable for vegetarians?

The product ingredients are not explicitly listed in the available information. Cheque the labelled for specific dietary details or contact the manufacturer.

Can I take this supplement with other vitamins or medications?

Vitamin C is generally safe with most other supplements. However, if you are taking medication, especially blood thinners or chemotherapy, consult your doctor to avoid interactions.