Bluebonnet Nutrition EarthSweet Vitamin D3 1000IU Chewable Tablets - Raspberry Flavour - 90 Count

Why Choose Chewable Vitamin D3?

Getting enough vitamin D can be a challenge, especially during the darker months. Bluebonnet EarthSweet Vitamin D3 1000IU chewable tablets offer a convenient and tasty way to top up your levels. Each tablet provides 25 mcg of vitamin D3 (cholecalciferol) – the form naturally produced by the skin in sunlight – in a natural raspberry flavour. Made with non-GM ingredients and sweetened with fruit powders, these chewable tablets are a simple addition to your daily routine.

Key Benefits of Vitamin D3

• Bone health: Vitamin D contributes to the maintenance of normal bones.*
• Calcium absorption: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus.*
• Immune function: Vitamin D contributes to the normal function of the immune system.*
• Muscle function: Vitamin D contributes to the maintenance of normal muscle function.*
• Cell division: Vitamin D has a role in the process of cell division.*

Who Should Take This Supplement?

This chewable vitamin D is ideal for adults and children who dislike swallowing pills, those with limited sun exposure, darker skin tones, or a diet low in vitamin D. It is suitable for vegetarians and vegans, and free from dairy, gluten, and soy. Always consult a health care professional before starting any new supplement, especially if you have a known deficiency or are taking medications.

How Much Vitamin D Do You Need?

In the United Kingdom, the reference nutrient intake (RNI) for vitamin D is 10 mcg per day for adults and children over 1 year. Each chewable tablet provides 25 mcg (1000 IU), which is above the RNI and is a common maintenance dose for adults. Some experts suggest higher intakes for optimal health. Do not exceed 100 mcg (4000 IU) per day without medical advice.

What Makes This Supplement a Quality Choice?

Bluebonnet EarthSweet stands out for its clean ingredient profile: no soy, gluten, dairy, or genetically modified organisms. It is sweetened with fruit powders and organic cane sugar, and the tablets are free from artificial flavours and preservatives. The amber glass bottle is recyclable and helps protect the nutrient from light degradation. Bluebonnet also supports fair trade and global nutrition initiatives, adding an ethical dimension to your purchase.

Safety and Side Effects

Vitamin D is generally safe when taken as directed. However, extremely high doses over long periods can lead to toxicity, causing symptoms like nausea, weakness, and kidney issues. Stick to the recommended dosage and avoid taking multiple high-dose supplements without professional guidance. If you have conditions like hypercalcemia or are taking medications that affect vitamin D metabolism, consult your doctor first. Keep out of reach of children.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.