Product Features
- 1000 mcg Vitamin B12 (as methylcobalamin) per serving
- 400 mcg Folic Acid per serving
- Liquid drops for flexible dosage
- Raspberry flavour
- Vegan, Gluten-Free, Soya-Free, Dairy-Free
- Free of major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans
- 59 servings per 2 fl oz bottle (approx. 60 ml)
How This Liquid B12 Works
The liquid drop format allows for flexible dosage. Simply place the recommended number of drops under your tongue (sublingual) or mix into your favourite beverage. Sublingual administration can enhance absorption by bypassing the digestive tract. Each serving delivers 1000 mcg of vitamin B12 (as methylcobalamin) and 400 mcg of folic acid. These combined nutrients work synergistically to support cellular energy, brain function, and overall wellness.*
Key Benefits of Vitamin B12 and Folic Acid
This dynamic duo offers several benefits. Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, and normal homocysteine metabolism.* Folic acid (folate) works alongside B12 to support normal blood formation and normal homocysteine metabolism.* Both nutrients are vital for cognitive health, including memory and concentration.* The liquid delivery allows for efficient absorption, making these benefits more accessible. *These statements have been evaluated by the European Food Safety Authority and are approved for uses in the UK.
Who Should Take a Vitamin B12 Supplement?
Certain groups are at higher risk for low B12 levels. Vegans and vegetarians are candidates because B12 is naturally found in animal products. Older adults often experience reduced stomach acid, which impairs B12 absorption. Individuals with digestive conditions like Crohn's, coeliac, or atrophic gastritis may also struggle. Additionally, those who have undergone weight loss surgery or take medications that reduce stomach acid may need extra B12. BlueBonnet's liquid formula is ideal for anyone seeking an easy-to-take, absorbable form of B12 and folic acid, regardless of dietary restrictions.
How to Choose the Best B12 Supplement
Not all B12 supplements are created equal. BlueBonnet uses methylcobalamin, the bioactive form of B12 that is readily used by the body. This liquid formula also provides 400 mcg of folic acid per serving, which complements B12 in critical metabolic pathways. The product is vegan, gluten-free, soya-free, dairy-free, and free of major allergens like milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soya. It is also free of yeast, gluten, barley, and rice. The delicious raspberry flavour makes it easy to take daily. With 59 servings per bottle, it offers a convenient way to support your nutritional needs.
What Is Vitamin B12 and Why Do You Need It?
Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a critical role in numerous bodily functions. It is required for the proper function and development of the brain, nerves, blood cells, and many other parts of the body. B12 also helps convert food into cellular energy, supporting overall vitality. Since the body cannot produce B12 on its own, it must be obtained through diet or supplementation. Unfortunately, many people do not get enough from food alone, especially those following plant-based diets or with certain absorption issues. That's where a high-quality supplement like BlueBonnet Liquid Vitamin B12 & Folic Acid can help maintain healthy levels.
Usage Instructions and Disclaimers
Take as directed by your health care professional. For best results, hold under tongue for 30 seconds before swallowing, or mix with water or juice. Store at room temperature away from direct sunlight. Do not exceed recommended dosage. Keep out of reach of children. If you are pregnant, nursing, taking medications, or have a medical condition, consult your doctor before uses. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.