Bronson Vitamin A 10,000 IU – Premium Non-GMO Formula, 250 Softgels

Vitamin A Benefits

Vitamin A is essential for several aspects of health. It contributes to the maintenance of normal vision, especially in dim light, and supports the normal function of the immune system. Additionally, it helps keep skin and mucous membranes healthy, acting as a protective barrier. Vitamin A also plays a role in normal cell differentiation and growth.

• Contributes to the maintenance of normal vision
• Supports normal immune function
• Helps maintain healthy skin and mucous membranes
• Plays a role in normal growth and development

What Is Vitamin A?

Vitamin A is a fat-soluble vitamin that exists in two main forms: preformed vitamin A (retinol, retinyl palmitate) from animal sources, and provitamin A (beta-carotene) from plants. Bronson use retinyl palmitate, a stable and bioavailable form that the body can utilise directly without needing conversion.

Form: Retinyl Palmitate vs. Beta-Carotene

Unlike beta-carotene, which requires conversion to retinol (a process that varies in efficiency), retinyl palmitate is ready for the body to use. This makes Bronson Vitamin A a reliable choice for consistent intake, particularly for those with dietary restrictions or absorption difficulties.

How Much Vitamin A Do You Need?

The Reference Nutrient Intake (RNI) for vitamin A is 900 µg RAE per day for men and 700 µg RAE for women. Each softgel provides 10,000 IU (3,000 µg RAE), which is above the RNI. This high potency is suitable for individuals with increased requirements or under professional guidance. The safe upper limit for preformed vitamin A from supplements is 10,000 IU (3,000 µg RAE) per day. Prolonged intake above this level may increase the risk of toxicity. Always consult a health care professional before taking high-dose supplements.

Safety and Side Effects

Vitamin A from supplements is generally safe when used as directed. However, excessive intake can lead to hypervitaminosis A, causing nausea, dizziness, headache, and liver damage. Pregnant women should avoid doses over 10,000 IU due to the risk of birth defects. If you are pregnant, breastfeeding, have liver disease, or are taking medications (such as retinoids), consult your doctor before use. Keep out of reach of children. This product is a food supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose.

Frequently Asked Questions

Can I take this with other supplements?

Vitamin A is fat-soluble and best absorbed with a meal containing fat. It can be taken alongside other fat-soluble vitamins (D, E, K), but be mindful of not exceeding the combined upper limits. For personalised advice, speak to a health care professional.

Is this product non-GMO?

Yes, Bronson Vitamin A is laboratory tested and Non-GMO, manufactured in a cGMP registered facility in New York.

What is the shelf life?

Bronson softgels typically last 2-3 years when stored in a cool, dry place. Check the bottle for the expiry date.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet. Always read the label and follow the directions for use. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.