Bronson Vitamin B12 1000 mcg Sustained Release Tablets - 180 Count

Product Features

• 1000 mcg vitamin B12 (as cyanocobalamin) per tablet
• Sustained release formula for gradual absorption
• Non-GMO, gluten-free, and soya-free
• Vegan/vegetarian friendly
• 180 tablets per bottle for a 6-month supply
• Manufactured in a cGMP facility in New York
• Trusted brand since 1960

Bronson has been a trusted name in supplements since 1960, recommended by health care professionals for decades.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is an essential nutrient that plays a vital role in many bodily functions. It is necessary for maintaining healthy nerve cells, producing DNA, and forming red blood cells. Additionally, vitamin B12 helps convert the food you eat into usable energy, supporting your metabolism and keeping you feeling energised throughout the day.

Unfortunately, many people struggle to get enough B12 from diet alone. This is especially true for those following plant-based diets, as B12 is naturally found in animal products like meat, fish, eggs, and dairy. Even meat-eaters may experience low B12 levels due to absorption issues or age-related decline. That's where a high-quality supplement like Bronson Vitamin B12 1000 mcg Sustained Release can help fill the gap.

Key Benefits of Vitamin B12

Vitamin B12 offers a range of benefits that are supported by scientific research:

• Supports energy production: B12 is involved in the conversion of carbohydrates into glucose, which the body uses for energy. By supporting this process, B12 may help reduce feelings of fatigue and weakness.*
• Promotes healthy nervous system function: B12 helps maintain the myelin sheath, a protective covering around nerves that ensures proper signal transmission. This supports nerve health and may help maintain cognitive function.*
• Supports brain health: Adequate B12 levels are associated with better memory and focus. It helps produce neurotransmitters that regulate mood and concentration.*
• Helps form red blood cells: B12 is essential for the production of red blood cells, which carry oxygen throughout the body. Without enough B12, red blood cells may not develop properly, leading to fatigue.*

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.

Who Should Take a Vitamin B12 Supplement?

Vitamin B12 supplementation is recommended for several groups of people:

• Vegans and vegetarians: Since plant foods contain little to no vitamin B12, a supplement is essential to prevent deficiency.
• Older adults: As we age, stomach acid production decreases, which can reduce the absorption of B12 from food.
• Individuals with digestive conditions: Conditions like Crohn's, coeliac disease, or atrophic gastritis can impair B12 absorption.
• People who have had gastrointestinal surgery: Surgeries that remove parts of the stomach or small intestine can affect B12 uptake.
• Those taking certain medications: Long-term uses of metformin or proton pump inhibitors may interfere with B12 levels.
• Anyone seeking energy support: Vitamin B12 plays a key role in energy metabolism, making it a popular choice for combating fatigue.

If you fall into any of these categories, a reliable B12 supplement can help maintain healthy levels and support overall wellbeing.

How to Choose the Best B12 Supplement

When selecting a vitamin B12 supplement, consider the following factors:

• Form of B12: Bronson uses cyanocobalamin, the most stable and well-researched form. It is converted into the active forms (methylcobalamin and adenosylcobalamin) in the body.
• Dosage: 1000 mcg is a common dosage that provides a generous amount to correct or prevent deficiency.
• Delivery method: This product is a sustained release tablet, designed to release B12 slowly over time for steady absorption and lasting benefits.
• Quality certifications: Bronson's formula is non-GMO, gluten-free, and soya-free. It is also vegan-friendly, made without animal-derived ingredients.
• Manufacturing standards: Produced in a cGMP-registered facility in Hauppauge, New York, ensuring purity and potency.

Recommended Dosage and How to Take B12

For adults, take one tablet daily with a meal, or as directed by a health care professional. The sustained release formula provides a gradual supply of B12, which may be particularly beneficial for maintaining consistent energy levels throughout the day. Swallow the tablet whole; do not crush or chew. Always read the label and follow directions for uses.

As with any supplement, it is best to consult your health care provider before starting a new regimen, especially if you have a medical condition or are taking medications.

Frequently Asked Questions

Can you take too much vitamin B12?

Vitamin B12 is water-soluble, meaning excess amounts are generally excreted in urine. High doses are considered safe for most people, but it is always wise to follow the recommended dosage. Taking more than needed may cause mild side effects like dizziness or headache in rare cases.

Is Bronson B12 suitable for vegans?

Yes, this product is vegan-friendly. It contains no ingredients derived from animals and is clearly labelled as vegetarian/vegan.

Why choose sustained release over immediate release?

Sustained release tablets release B12 gradually, which can improve absorption and provide a more even supply of the vitamin. This may help avoid peaks and valleys in blood levels, supporting consistent energy.

Usage Instructions

Take one tablet daily with a meal and a glass of water. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.