Bronson Vitamin B6 100mg Food Supplement, 250 Tablets

What Is Vitamin B6 and Why Do You Need It?

Vitamin B6, or pyridoxine, is a water-soluble vitamin essential for over 100 enzyme reactions in the body. It plays a vital part in energy metabolism, red blood cell formation, and healthy nerve function. This nutrient also supports neurotransmitter synthesis for mood regulation and helps produce antibodies to maintain a robust immune system. Many people do not get enough from diet alone, making a quality supplement like Bronson Vitamin B6 a practicable choice to fill dietary gaps.

How Much Vitamin B6 Should You Take?

The UK Reference Nutrient Intake (RNI) for vitamin B6 is around 1.4 mg per day for most adults, but higher intakes may be beneficial in specific situations under professional guidance. Bronson Vitamin B6 provides 100 mg per tablet, which is above the RNI but within the safe upper limit of 100 mg per day established by health authorities. If you are considering this supplement, it is wise to consult a health care professional before exceeding the RNI.

Potential Side Effects and Safety Precautions

Vitamin B6 is generally safe when taken as directed. However, taking more than 100 mg daily for extended periods can lead to nerve toxicity, causing numbness or tingling in the hands and feet. To avoid this, do not exceed the recommended dose. If you are pregnant, breastfeeding, or taking medicines for conditions like Parkinson's disease or epilepsy, speak with your doctor before starting this supplement.

Why Choose Bronson Vitamin B6?

Your body depends on vitamin B6 for numerous enzyme reactions, from breaking down proteins to supporting immune health. Bronson Vitamin B6 delivers 100 mg of this essential nutrient in each tablet, helping you maintain overall wellness. With a reputation dating back to 1960, Bronson Vitamins have gained the trust of health care professionals and customers through rigorous quality standards.

About Bronson Vitamins: A Legacy of Quality

Since 1960, Bronson has been a reliable name in the supplement industry. Founded by pharmacists who saw the real benefits of vitamins, the brand continues to prioritise purity and potency. Every batch of Bronson Vitamin B6 is laboratory tested and manufactured in a facility that follows Good Manufacturing Practise (GMP). This dedication to quality ensures a dependable supplement you can count on.

These statements have not been evaluated by the European Food Safety Authority (EFSA) or the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.