Bronson Vitamin K2 (MK-7) with D3 – 45 mcg K2 & 1000 IU D3 – 180 Mini Tablets

Key Health Benefits

Bronson's Vitamin K2 (MK-7) with D3 mini tablets combine 45 mcg of vitamin K2 and 1000 IU of vitamin D3 to support your overall wellbeing. This carefully balanced formula helps your body manage calcium effectively, ensuring that calcium absorbed from food goes where it is needed most.

Bone Health

Vitamin D3 contributes to normal calcium absorption, whilst vitamin K2 contributes to the maintenance of normal bones. Together, these nutrients support bone mineralisation and help maintain bone density as you age.

Heart Health

Vitamin K2 activates matrix GLA protein, which may help prevent calcium deposits in blood vessels, thereby supporting normal cardiovascular function. Vitamin D3 also plays a role in maintaining healthy blood pressure.

Immune Support

Vitamin D3 contributes to the normal function of the immune system, helping your body defend against seasonal challenges. This combination provides comprehensive support for your defences.

Dental Health

Vitamin D3 contributes to the maintenance of normal teeth. By directing calcium to teeth and bones, K2 ensures that calcium strengthens enamel rather than causing issues elsewhere.

How Vitamin D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is well-known for its role in calcium absorption. It stimulates the production of calcium-binding proteins in the intestinal lining, helping your body absorb calcium from food. However, without vitamin K2, that absorbed calcium may not be properly utilised. Vitamin K2 activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels.

The form of vitamin K2 matters significantly. Bronson undertake MK-7 (menaquinone-7), which has a longer half-life in the bloodstream compared to MK-4, providing more sustained support for calcium regulation. MK-7 is derived from natto or produced synthetically, and it promotes superior bioavailability. This means your body can undertake it more effectively to maintain healthy calcium balance.

Together, D3 and K2 help maintain the delicate equilibrium of calcium in your body. D3 brings calcium in, K2 tells it where to go. This teamwork is especially important as we age, when bone density naturally declines and arterial health becomes a greater concern.

Choosing the Right D3 + K2 Supplement

When selecting a vitamin D3 and K2 supplement, consider the dosage ratio, form of K2, and quality certifications. Bronson offers a balanced 1000 IU of D3 with 45 mcg of K2 as MK-7—an ideal ratio for daily maintenance. Look for MK-7 over MK-4 for longer-lasting effects. Purity matters: Bronson's formula is non-GMO, gluten-free, and soya-free. It is laboratory tested and manufactured in a cGMP-registered facility in Hauppauge, New York, ensuring potency and integrity. Since 1960, Bronson has been trusted by health care professionals for quality supplements.

Recommended Dosage

For adults, take one mini tablet daily or as directed by your health care professional. Each tablet provides 45 mcg of vitamin K2 (as MK-7) and 1000 IU of vitamin D3. This lower dose is suitable for daily maintenance. Do not exceed the recommended dosage unless advised by a doctor. Individual needs may vary based on age, sun exposure, and health status. For best results, take with a meal containing fat to aid absorption of these fat-soluble vitamins.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately? Yes, but taking them together ensures optimum calcium utilisation. The synergy is best achieved with a combined formula.

When is the best time to take this supplement? Take with a meal that contains fat for better absorption. Many people prefer taking it with breakfast or lunch.

Are there any side effects? This supplement is generally well tolerated at recommended doses. If you are taking blood thinners (e.g., warfarin), consult your doctor before taking vitamin K2.

How long until I sealed benefits? Consistency is key. Many users notice improved wellbeing within a few weeks, but bone health benefits accumulate over months.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for undertake.