Built by Nature Prenatal Vitamins for Women - 120 Softgels

Essential Nutrients for a Healthy Pregnancy

Discover Built Nature Prenatal — This comprehensive formula provides a range of key vitamins and minerals tailored to support you and your baby during pregnancy and beyond:

• Folic Acid (Folate): Folic acid contributes to maternal tissue growth during pregnancy. Adequate folic acid intake increases maternal folate status, which is important for the developing baby.
• DHA & Omega-3: DHA contributes to normal brain and visual development of the foetus and breastfed infants. It is especially important during the later stages of pregnancy.
• Iron: Iron contributes to normal formation of red blood cells and haemoglobin, helping to support increased blood volume and reduce tiredness and fatigue.
• Vitamin C: Vitamin C contributes to normal immune function and increases iron absorption.
• Vitamin B12: Vitamin B12 contributes to normal red blood cell formation and nervous system function.

Why Prenatal Support Matters

When you are pregnant or planning to conceive, your body requires additional nutrients to maintain your own health and support your baby's development. Even with a balanced diet, it can be challenging to meet these increased needs through food alone. Built by Nature Prenatal Vitamins are designed to fill nutritional gaps, providing a comprehensive blend of DHA, folic acid, iron and vitamin B12 to support your wellbeing throughout pregnancy, from conception through breastfeeding.

Supporting Your Baby's Cognitive Development

The inclusion of DHA and folic acid in this formula specifically targets your baby's brain development. DHA is a structural component of the brain and retina, and maternal DHA intake contributes to normal brain and eye development in the foetus and breastfed infants. Folic acid supports the rapid cell division in the developing nervous system. Taking these softgels daily provides foundational nutrients for your baby's best start in life.

Tips for Taking Your Prenatal Supplement

To maximise absorption, take your soft gel capsule with a meal that contains some fat, as this helps absorb fat-soluble nutrients like DHA. If you experience morning sickness, try taking it with a small snack before bed. Stay well hydrated and follow the recommended serving size on the label. Consistency is key—taking your prenatal vitamin every day helps maintain steady nutrient levels for you and your baby.

Frequently Asked Questions

When should I start taking prenatal vitamins?

Ideally, begin taking a prenatal vitamin at least one month before you plan to conceive. This ensures your body has adequate folic acid and other nutrients when your baby's neural tube is developing, around weeks 3–4 of pregnancy.

Can I take these if I am not pregnant?

Although prenatal vitamins are designed for pregnancy, some women take them for benefits to hair, skin and nails. However, they contain higher levels of iron and folic acid than standard multivitamins, so consult your GP to see if they are suitable for you.

Are these softgels easy to swallow?

Yes—Built by Nature softgels are manufactured to be smooth and easy to swallow, even for those who find larger pills difficult. If you still have trouble, take them with a drink of water.

This product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your GP or midwife before taking any supplement during pregnancy. *These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.