BulkSupplements.com Glycine Powder - 3g per Serving, 100g (3.5 oz) - Unflavoured, Gluten-Free Amino Acid Supplement

How to Uses Glycine Powder

Each serving of this powder provides 3,000 mg (3 g) of pure glycine. Typical daily intake ranges from 3 to 5 g depending on your needs. For sleep support, take it 30–60 minutes before bedtime; for post-exercise recovery, consume after your workout. Because it is unflavoured, it mixes easily with water, juice, or smoothies without affecting taste. Always start with the lowest dose and consult a health care professional before starting a new regimen.

What Is Glycine?

Glycine is a non-essential amino acid that the body uses to build proteins, neurotransmitters, and bile acids. It is also a key component of glutathione, a powerful antioxidant that protects cells from oxidative stress. Beyond these roles, glycine helps regulate nerve impulses and maintains the health of connective tissues. Despite being one of the simplest amino acids, its functions are widespread and essential.

Why Choose Our Glycine Powder?

Purity and quality are paramount when selecting a supplement. Our glycine powder is unflavoured, gluten-free, and non-GM, with no added fillers or artificial ingredients. Third-party testing ensures each batch meets strict standards for potency and safety. The powder form gives you flexibility in dosage, and its neutral taste makes it easy to incorporate into your daily routine. With 33 servings per container, it offers a convenient month’s supply.

Potential Side Effects and Safety

Glycine is generally well tolerated, but some people may experience mild digestive upset, such as nausea or loose stools, especially at higher doses. Staying within the recommended dosage reduces the risk. If you have a medical condition or are taking medication, consult your doctor before uses. Pregnant or breastfeeding women should seek medical advice.

Frequently Asked Questions

Can I take glycine with other supplements?

Yes, glycine blends well with protein powders, BCAAs, or electrolyte mixes due to its neutral taste.

Is this product suitable for vegans?

Yes, our glycine is produced synthetically or via fermentation, making it vegan- and vegetarian-friendly.

How long does one container last?

With 33 servings per 100 g container (at 3 g per serving), it typically lasts about a month with daily uses.

Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Always consult a health care professional before taking any supplement.