Key Benefits of Buried Treasure B12 Drops
Buried Treasure B12 Drops provide 1000 mcg of methylcobalamin per serving—the bioactive form of vitamin B12 your body can uses straight away. Methylcobalamin is particularly valued for its role in supporting neurological health and energy metabolism. Each serving contributes to the normal formation of red blood cells, which carry oxygen throughout your body, helping to maintain steady energy levels and overall vitality. The sublingual delivery method allows B12 to be absorbed directly into the bloodstream through the tissues under your tongue, bypassing the digestive system—a real advantage for those with absorption difficulties. What's more, the drops are alcohol-free, vegan, non-GMO, and gluten-free, making them suitable for a wide range of dietary needs. The delicious raspberry flavour makes daily supplementation a pleasure.
What Is Vitamin B12 and Why Do You Need It?
Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a critical role in many bodily functions. It is necessary for the production of red blood cells, the maintenance of healthy nerve cells, and the synthesis of DNA—the genetic material in all cells. B12 also helps convert food into energy by supporting metabolic processes. Despite its importance, the human body cannot produce B12 on its own, so it must come from diet or supplements. The recommended daily intake varies by age and health status, but many adults aim for around 2.4 micrograms per day. However, due to absorption challenges and dietary restrictions, deficiency is common, particularly amongst certain groups. Symptoms of low B12 can include fatigue, weakness, memory issues, and tingling in the hands and feet.
Who Should Take a Vitamin B12 Supplement?
While B12 is found naturally in animal products like meat, fish, eggs, and dairy, many people are at risk for low levels. Vegans and vegetarians often lack dietary sources and can benefit from supplementation. Older adults frequently experience reduced stomach acid production, which impairs B12 absorption from food. Individuals with digestive disorders such as Crohn's disease or coeliac disease may also struggle to absorb B12. Additionally, those who have undergone weight loss surgery or take certain medications (like metformin for diabetes) may require extra B12. If you experience persistent fatigue or brain fog, a B12 supplement like these sublingual drops can be a simple way to support your nutritional status.
How to Choose the Best B12 Supplement
When selecting a B12 supplement, the form of the vitamin matters. Cyanocobalamin, the synthetic form, is stable and inexpensive but requires conversion to active forms in the body. Methylcobalamin, as used in Buried Treasure Drops, is already in its active form and may be more effective for supporting neurological health. Adenosylcobalamin is another active form that works in mitochondria, but methylcobalamin offers broad benefits. Dosage is another consideration: 1,000 mcg is a common therapeutic dose that provides a significant margin above the recommended daily allowance. Delivery method also affects efficacy. Sublingual drops offer high bioavailability compared to tablets, especially for those with digestive issues. Finally, look for third-party certifications like vegan, non-GMO, and gluten-free to ensure the product meets your standards. Buried Treasure's formula checks all these boxes.
Recommended Dosage and How to Take B12
For adults, one serving (1 mL) of Buried Treasure B12 Drops provides 1,000 mcg of methylcobalamin. Using the graduated dropper, measure the recommended amount and place it under your tongue. Hold the liquid for about 30 seconds before swallowing to maximise absorption. This can be taken once daily, preferably on an empty stomach for best results. Some individuals may benefit from higher doses under professional guidance, but 1,000 mcg per day is a safe and effective maintenance dose for most people. If you are new to B12 supplementation, starting with this standard dose is a good approach. Always consult with a health care provider before starting any new supplement, especially if you have a medical condition or are pregnant or nursing.
Frequently Asked Questions
Is it safe to take 1,000 mcg of B12 every day? Yes. Vitamin B12 is water-soluble, meaning excess amounts are excreted in urine. Doses up to 5,000 mcg per day are generally considered safe and well tolerated.
What does sublingual mean? "Sublingual" means "under the tongue." This method allows the vitamin to be absorbed directly into the bloodstream, bypassing the digestive system for faster and more efficient uptake.
Is this product suitable for vegans? Absolutely. Buried Treasure B12 Drops are 100% vegan and contain no animal-derived ingredients. They are also free from gluten and GMOs.
How long does one bottle last? With 120 servings per 60 ml bottle, if you take one serving per day, the bottle will last approximately four months.
Can I take this with other supplements? Yes, B12 is generally safe to combine with other vitamins and minerals. However, if you take any medications, consult your health care provider.
- 1000 mcg methylcobalamin per serving - bioactive and ready to uses
- Sublingual delivery for enhanced absorption
- Vegan, non-GMO, gluten-free, and alcohol-free
- Delicious natural raspberry flavour
- Graduated dropper for precise dosage
- 120 servings per bottle - excellent value
- Family-owned brand since 1995
Usage Instructions: Using the dropper, fill to the 1 mL mark. Place under tongue and hold for 30 seconds before swallowing. Uses once daily or as directed by your health care professional. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease.