Key Health Benefits
Strong Bones and Teeth: Calcium is a primary building block of bone tissue. Vitamin D3 supports calcium absorption, and Vitamin K2 helps incorporate calcium into the bone matrix, promoting bone density and strength. Boron contributes to normal bone metabolism, making this formula ideal for maintaining skeletal integrity throughout life.
Normal Blood Clotting: Vitamin K2 is known to contribute to normal blood clotting, as part of the body's natural coagulation process. By ensuring adequate K2 intake, this supplement helps maintain circulatory health.
Immune System Support: Vitamin D3 contributes to the normal function of the immune system. Combined with the antioxidant properties of other nutrients, this formula supports overall immune health.
Colon Health: Adequate calcium intake is associated with maintaining healthy colon cells and normal cell growth, supporting digestive wellness.
Convenient Dosage: Each serving provides 1,200 mg of calcium, 1,000 IU (25 mcg) of vitamin D3, 25 mcg of vitamin K2 (as MK-7), and 2 mg of boron. The bisected tablets allow for flexible dosage, and the coated design makes them easy to swallow while protecting potency.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the gut, which enhances calcium absorption. Once calcium enters the bloodstream, Vitamin K2 (menaquinone-7) helps activate osteocalcin, a protein that binds calcium to the bone matrix. Simultaneously, K2 helps activate matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels, thereby supporting normal blood clotting and arterial flexibility. This dual action promotes healthy calcium distribution, ensuring that bones and teeth receive the calcium they need while maintaining cardiovascular health. The inclusion of boron further supports this process by aiding in the metabolism of vitamin D and other minerals, contributing to overall bone health and joint function. Together, these nutrients create a comprehensive approach to skeletal and circulatory wellness.
Why Take Vitamin D3 and K2 Together?
Calcium is essential for strong bones and teeth, but without the right co-factors, it may not be effectively utilised. Vitamin D3 helps increase calcium absorption from the digestive tract, while Vitamin K2 directs that calcium to the bones and teeth, helping to keep it away from soft tissues like arteries. This synergistic combination ensures that calcium supports skeletal health rather than accumulating where it isn't needed. Micro Ingredients Calcium with D3 and K2 provides a balanced 4-in-1 formula that also includes boron, a trace mineral that further supports bone health by helping to maintain healthy levels of key minerals. Taking these nutrients together is a smart strategy for anyone looking to maintain bone density and overall structural wellness as they age.
What to Look For in a D3 + K2 Supplement
When choosing a calcium supplement with D3 and K2, consider the form and dosage of each nutrient. This formula undertake calcium carbonate, a well-absorbed form of calcium when taken with food. Vitamin D3 is included as cholecalciferol, the natural form produced by the body. Vitamin K2 is in the menaquinone-7 (MK-7) form, which has a longer half-life than MK-4, allowing for once-daily dosage and sustained activity. Boron is added as boron citrate, a bioavailable form. Look for non-GMO, gluten-free, and third-party tested products to ensure purity and potency. Micro Ingredients meets these standards, with all ingredients passing rigorous lab tests.
Recommended Dosage
As a food supplement, take three tablets daily with food, or as directed by your health care professional. The bisected tablets can be split for customised dosage. Do not exceed the recommended dose unless advised by a doctor. Keep out of reach of children. Store in a cool, dry place.
Frequently Asked Questions
Can I take this supplement with other medications? If you are taking anticoagulants (such as warfarin), consult your health care provider before taking vitamin K2, as it may interfere with anticoagulant therapy. Always discuss new supplements with your doctor.
When is the best time to take it? Calcium is best absorbed when taken with food, preferably in divided doses. The bisected tablets allow you to split them for smaller servings throughout the day if desired.
Can I take this if I have a dairy allergy? Yes, this product is free from soya, dairy, and gluten, making it suitable for those with common sensitivities.
How many tablets are in a pouch? Each pouch contains 300 coated tablets, providing a 100-day supply at the recommended serving of three tablets daily.
*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.*