Carlson - Mild-C, Vitamin C Powder, Supports Normal Immune Function, 6 oz (170 g)

Key Benefits of Mild-C Vitamin C

Vitamin C is an essential nutrient that contributes to the normal function of the immune system and helps maintain healthy teeth and gums. Carlson Mild-C provides a generous 1,600 mg of vitamin C per serving in a gentle, light lemon-flavoured powder that mixes easily into water or your favourite drink. This high-potency formula is designed to be well-tolerated, even for those with sensitive stomachs.

What Is Mild-C Vitamin C Powder?

Mild-C by Carlson is a high-dose vitamin C supplement in powder form. Each half-teaspoon serving delivers 1,600 mg of ascorbic acid, the most bioavailable form of vitamin C. The light lemon flavour makes it pleasant to take, and the powder dissolves quickly for rapid absorption. Unlike some vitamin C products that can cause digestive discomfort, Mild-C is formulated to be gentle on the stomach.

Recommended Dosage and Safety

The recommended serving is half a teaspoon (approximately 1,600 mg) daily, mixed with water or juice. Do not exceed the stated dose unless advised by a health care professional. Vitamin C is water-soluble, meaning excess is normally excreted, but very high intakes may cause mild digestive upset in some individuals. Always consult your doctor before starting a new supplement, especially if you have any medical condition or are taking medication. This product is a food supplement; it should not be used as a substitute for a balanced diet and healthy lifestyle.

Types of Vitamin C Supplements

Vitamin C supplements are available in various forms, including ascorbic acid, sodium ascorbate, and buffered varieties. Carlson Mild-C use ascorbic acid, the most common and well-researched form. Ascorbic acid is highly bioavailable and effective at raising blood levels of vitamin C. The powder format allows for easy dose adjustment and rapid absorption, as it is already dissolved before consumption. For those with sensitive stomachs, the mild formulation of Mild-C is designed to minimise any discomfort.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage, form, and any additional ingredients. Mild-C offers a high dose of 1,600 mg per half teaspoon, suitable for individuals with increased nutritional needs. The powder form is ideal for those who prefer not to swallow tablets. Also, check for quality assurances: Carlson products are known for their rigorous standards. This supplement is non-GMO and free from common allergens, whilst always check the label for the most current information.

Frequently Asked Questions

Can I take Mild-C on an empty stomach?

While vitamin C can be taken on an empty stomach, some people may experience mild stomach upset. Because Mild-C is formulated to be gentle, it may be better tolerated. If sensitivity occurs, take it with food.

How long does one container last?

With 6 oz (170 g) and a serving size of half a teaspoon (approximately 2.5 g), each container provides around 67 servings, which is roughly a two-month supply if taken daily.

Is this product suitable for vegans?

Yes, Carlson Mild-C is vegan-friendly as it contains no animal-derived ingredients. Always refer to the label for the most up-to-date information.