Carlson Tri-B Vitamin B Complex – 25 mg B6, 400 mcg B12, Folic Acid – 120 Tablets

Key Benefits of Carlson Tri-B Vitamin B Complex

Supports normal energy production – Vitamin B6 and B12 contribute to normal energy-yielding metabolism, helping you feel energised throughout the day.

Promotes heart health – Vitamin B6, B12 and folic acid contribute to normal homocysteine metabolism, a key factor in cardiovascular wellbeing.

Supports nervous system function – Vitamin B12 and B6 contribute to the normal functioning of the nervous system and help maintain healthy nerve communication.

Aids red blood cell formation – Vitamin B12 and folic acid contribute to normal red blood cell formation, supporting oxygen transport to tissues.

Who Can Benefit from a B Vitamin Supplement?

Adults with busy lifestyles, older individuals (who may absorb B12 less efficiently), vegetarians and vegans (since B12 is mainly found in animal products), and anyone seeking extra energy support can benefit from a B complex. Pregnant women may also require additional folic acid for foetal development. Always consult your health care professional before starting any new supplement.

How to Choose the Right B Complex Supplement

When selecting a B complex, consider the form and dosage of each vitamin. Carlson Tri-B use well-absorbed forms and provides meaningful amounts: 25 mg of B6 (as pyridoxine HCl), 400 mcg of B12 (as cyanocobalamin), and folic acid. These levels are considered high potency and suitable for those with increased needs.

Look for products from reputable brands like Carlson, which has been manufacturing high-quality supplements for decades. Tablets offer a convenient, stable option for daily use.

Recommended Dosage and Usage

As a food supplement, adults take one tablet one to two times daily with a meal or as directed by your health care professional. Tablets are easy to swallow and can be taken with water. Do not exceed the recommended dosage unless advised by your doctor.

Frequently Asked Questions

Can I take too much B12 or B6? B vitamins are water-soluble, so excess is generally excreted in urine. However, very high doses of B6 (over 100 mg daily) over long periods may cause nerve issues. The 25 mg dose in Carlson Tri-B is well within safe limits.

Is this product suitable for vegans? The source B12 is cyanocobalamin, which is typically vegan-friendly, but please check the manufacturer’s labelling for specific vegan certification, as it is not stated in the product information.

Does this contain other B vitamins? Carlson Tri-B is a “Tri‑B” formula meaning it contains only B6, B12, and folic acid. If you need a full B complex, consider a product with additional B vitamins.

How long will one bottle last? At one tablet per day, 120 tablets provide a four-month supply.

What Is Carlson Tri-B and Why Might You Need It?

Vitamin B complex is essential for converting food into energy, supporting nerve function, and maintaining healthy red blood cells. Carlson Tri-B delivers three key B vitamins—B6 (25 mg), B12 (400 mcg), and folic acid—in a convenient tablet. These nutrients work together to help your body metabolise proteins and fats, support cardiovascular health, and maintain normal homocysteine levels.

Because B vitamins are water-soluble, they are not stored in the body and must be replenished daily. Carlson Tri-B provides a potent dose to help fill nutritional gaps, especially for those with increased needs due to diet, stress, or age.

Always read the label and follow directions for use. If symptoms persist, consult your health care professional.