Carlyle Indole-3-Carbinol 400 mg Supplement – 120 Capsules with Broccoli & Resveratrol Blend

Top Ingredients and What They Do

Indole-3-Carbinol (400 mg): Derived from cruciferous vegetables like broccoli and kale, I3C supports the body’s natural detoxification enzymes and antioxidant activity. It is often used to promote healthy oestrogen metabolism.

Broccoli Powder: Provides sulforaphane precursors, which activate phase II detoxification enzymes. Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fibre, and antioxidants.

Resveratrol: A polyphenol found in plants, resveratrol is known for its antioxidant properties. It may support cardiovascular health as part of a balanced diet.

The combination of these ingredients in a single capsule offers a convenient way to enjoy the benefits of multiple plant compounds without needing several supplements.

What Is Indole-3-Carbinol and Why Is It Used?

Indole-3-Carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables such as broccoli, cabbage, and kale. It has attracted interest for its potential to support the body’s natural detoxification systems and antioxidant defences. Carlyle’s Indole-3-Carbinol supplement delivers 400 mg per serving, complemented by a Broccoli & Resveratrol Blend to enrich its nutritional value. This vegetarian formula is ideal for those wanting a convenient way to incorporate these plant-derived nutrients into their daily routine.

I3C works by influencing the metabolism of certain hormones and encouraging the production of protective enzymes. While research continues, many health-conscious individuals select I3C for its role in supporting cellular health. Always consult a health care professional before adding any new supplement to your regimen.

Key Benefits of Indole-3-Carbinol Supplementation

Indole-3-Carbinol may help support the body’s natural antioxidant systems. Antioxidants play an important role in neutralising free radicals, which can damage cells over time. By including I3C in your diet, you may support overall wellness and maintain healthy cell function.

The addition of broccoli and resveratrol offers complementary advantages. Broccoli is a rich source of sulforaphane, a compound that supports detoxification pathways. Resveratrol, commonly found in grapes and red wine, is known for its antioxidant properties. Together, these ingredients create a synergistic blend that supports general health and vitality.

Many users incorporate I3C as part of a balanced approach to hormone health and immune support. However, individual results vary, and this supplement should not replace a varied diet or medical treatment.

How to Choose the Best Indole-3-Carbinol Supplement

When selecting an I3C supplement, consider the dosage and additional ingredients. Carlyle’s formula provides 400 mg of Indole-3-Carbinol per serving, a common amount used in studies. Look for products that include components to enhance absorption, such as the Broccoli & Resveratrol Blend in this formula.

Quality matters: choose supplements from reputable brands that undergo third-party testing. Carlyle products are laboratory tested for purity and potency. Also check for certifications like non-GMO, gluten-free, and vegetarian to ensure the product aligns with your values. Avoid supplements with unnecessary fillers or artificial additives.

Who Should Consider Taking Indole-3-Carbinol?

This supplement is suitable for adults looking to support their body’s natural detoxification processes and antioxidant defences. It is particularly popular amongst those who may not consume enough cruciferous vegetables in their daily diet. Men and women interested in promoting hormonal balance may also benefit from I3C.

Because this product is vegetarian, non-GMO, and free from common allergens like gluten, soya, and dairy, it fits a wide range of dietary preferences. Always check with your health care provider if you have specific health conditions or are taking medications, as I3C may interact with certain drugs.

FAQs About Indole-3-Carbinol

Is Indole-3-Carbinol safe for long-term uses?

Research suggests I3C is generally safe when taken at recommended dosages. However, due to its effects on hormone metabolism, long-term uses should be discussed with a health care professional.

Can I take this with other supplements?

Yes, but consider potential interactions. I3C may affect how the body processes certain medications. Always consult a health care provider before combining supplements.

How should I take this supplement?

The recommended serving is one capsule daily, preferably with a meal to enhance absorption. Swallow whole with water.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.