Carlyle Vitamin B-12 500mcg, 300 Tablets - Vegetarian, Non-GMO, Gluten-free

Maintaining healthy vitamin B12 levels is essential for your overall wellbeing. Carlyle’s Vitamin B-12 supplement delivers 500mcg of this crucial nutrient in a convenient daily tablet, with 300 tablets per bottle providing an excellent three-month supply. This vegetarian, non-GMO, and gluten-free formula is designed to fit seamlessly into your daily routine.

Key Benefits of Vitamin B12

Vitamin B12 contributes to normal energy-yielding metabolism, helping you feel energised throughout the day. It also supports the normal functioning of the nervous system and psychological function. Additionally, B12 plays a role in the process of cell division and the formation of red blood cells. Regular supplementation may help reduce tiredness and fatigue, supporting overall vitality. Each tablet provides 500mcg of B12, a potent dose that aligns with common recommendations for maintenance and deficiency prevention.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is crucial for several bodily processes. It helps convert food into energy, supports the formation of red blood cells, and maintains the health of nerve cells. Because the body cannot produce B12 on its own, it must be obtained through diet or supplementation. A deficiency can lead to fatigue, weakness, and neurological symptoms. The daily recommended intake varies by age and lifestyle, but supplementing with a reliable source ensures you meet your body's needs.

Who Should Take a Vitamin B12 Supplement?

Certain groups are at higher risk of B12 deficiency. Vegans and vegetarians often lack dietary B12 because it is naturally found in animal products. Older adults may have reduced absorption due to changes in stomach acid. Individuals with digestive conditions like Crohn's or coeliac disease, or those who have had weight loss surgery, may also struggle to absorb enough B12. Additionally, people taking medications that interfere with B12 metabolism might benefit from supplementation. Carlyle Vitamin B-12 offers a straightforward solution for anyone looking to maintain healthy B12 levels.

Recommended Dosage and How to Take B12

For most adults, taking one 500mcg tablet daily is sufficient to support optimal B12 levels. Simply swallow the tablet with water, preferably with a meal. As a food supplement, it can be taken at any time of day. Consistency is key for maintaining steady levels. If you have a known deficiency or specific health concerns, consult your GP or pharmacist for personalized advice.

How to Choose the Best B12 Supplement

When selecting a B12 supplement, consider the form, dosage, and quality. Cyanocobalamin is the most common and stable form, while methylcobalamin is bioactive and may be preferred by some. Carlyle's formula uses cyanocobalamin, a reliable choice backed by decades of uses. The 500mcg dosage is ideal for daily maintenance. Look for products that are third-party tested and free from unnecessary additives. Carlyle Vitamin B-12 is vegetarian, non-GMO, gluten-free, and contains no artificial flavours, sweeteners, or preservatives. It is manufactured in a facility that adheres to strict quality standards.

Product Benefits & Features

• 500mcg of essential Vitamin B-12 per serving
• 300 vegetarian tablets per bottle for long-lasting value
• Non-GMO, gluten-free, and free from artificial flavours, sweeteners, and preservatives
• Laboratory tested for purity and potency
• Trusted Carlyle quality backed by 100% satisfaction guarantee

Usage Instructions: For adults, take one (1) vegetarian tablet daily, preferably with a meal. Do not exceed the recommended dose. As with any supplement, consult your GP or pharmacist before uses if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, meaning excess amounts are excreted in urine. It is generally considered safe, and no upper limit has been established. However, it is always wise to follow the recommended dosage on the label.

Is this B12 suitable for vegans?

Yes, Carlyle Vitamin B-12 tablets are vegetarian and contain no animal-derived ingredients, making them suitable for vegans and vegetarians.

How long does one bottle last?

With 300 tablets and a recommended serving of one per day, one bottle provides a 300-day supply.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. If you are pregnant, nursing, taking medication or have a medical condition, consult your GP before uses. Keep out of reach of children. These statements have not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease.