Carlyle Vitamin B6 100mg | 250 Tablets | Pyridoxine Hydrochloride Supplement | Vegetarian, Non-GMO, Gluten-free

Why Choose Carlyle Vitamin B6?

Carlyle Vitamin B6 100 mg tablets provide a high-quality source of pyridoxine hydrochloride in a vegetarian, non-GMO, and gluten-free formula. Each bottle contains 250 tablets, offering a generous supply for daily supplementation. Carlyle is dedicated to purity and potency, with every batch laboratory tested to ensure you receive a reliable product.

What is Vitamin B6 and Why is it Important?

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for over 100 enzymatic reactions in the body. It plays a key role in protein metabolism, red blood cell formation, and the synthesis of neurotransmitters. As the body cannot produce vitamin B6, it must be obtained through diet or supplementation. Although foods like poultry, fish, and bananas contain B6, supplementation can help bridge nutritional gaps, particularly for those with increased requirements or restricted diets.

Health Benefits of Vitamin B6

Vitamin B6 contributes to several normal physiological functions. It supports normal energy-yielding metabolism, helps maintain normal homocysteine levels, and contributes to normal psychological function. It also plays a role in the normal function of the immune system and helps reduce tiredness and fatigue. Many women uses vitamin B6 to help manage symptoms of premenstrual syndrome (PMS).

Pyridoxine Hydrochloride: The Active Form

This supplement contains 100 mg of pyridoxine hydrochloride, a stable synthetic form of vitamin B6 that the body efficiently converts into its active coenzyme forms, pyridoxal phosphate (PLP) and pyridoxamine phosphate. Pyridoxine HCl is widely used in supplements due to its stability and cost-effectiveness, making it a reliable choice for supporting B6 levels.

Recommended Dosage and Usage

The recommended daily intake of vitamin B6 for adults is around 1.4 mg, but supplementation often uses higher doses for specific purposes. Carlyle provides 100 mg per tablet, a high-potency option that should be used under the guidance of a health care professional. The tolerable upper intake level for B6 is 100 mg per day for adults. Do not exceed this amount without medical advice. Always consult a health care practitioner before starting a new supplement, especially if you are taking medication or have a health condition.

Safety and Side Effects

Vitamin B6 is generally safe at recommended doses. Prolonged intake of doses above 100 mg per day may cause nerve toxicity, leading to numbness or tingling, which is usually reversible upon discontinuation. If you are taking levodopa for Parkinson's disease, consult your doctor before using B6 supplements. Always adhere to the suggested uses on the label and do not exceed the recommended dose.

Frequently Asked Questions

Is this vitamin B6 suitable for vegans?

Yes, the tablets are vegetarian and free from animal-derived ingredients.

Can I take it with other supplements?

Vitamin B6 works well with magnesium and other B vitamins. For personalized advice, consult a health care professional.

How should I store the tablets?

Store in a cool, dry place away from direct sunlight.

Disclaimer: This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated dose. If you are pregnant, nursing, taking any medications or have a medical condition, consult your doctor before uses. This product is not intended to diagnose, treat, or prevent any disease.