Vitamin C is an essential nutrient that plays a key role in many bodily functions. Carlyle's Vitamin C Chewables offer a convenient and tasty way to meet your daily intake, especially when dietary sources are limited. Each tablet provides a potent 1000mg of ascorbic acid in a delicious natural orange flavour, making it easy to incorporate into your routine.
The Benefits of Vitamin C
Vitamin C contributes to the normal function of the immune system, helping the body defend against pathogens. It also aids in the protection of cells from oxidative stress, normal collagen formation for healthy skin, bones, and blood vessels, and increased iron absorption. Furthermore, vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. These benefits are well-established by scientific research and make vitamin C a valuable addition to a balanced diet.
What Makes Carlyle Vitamin C Chewables Different?
Carlyle Vitamin C Chewables stand out due to their high strength and clean formulation. Each tablet delivers 1000mg of vitamin C with added rose hips, a natural source of bioflavonoids. The tablets are vegetarian-friendly, non-GMO, gluten-free, and free from artificial colours and flavours. They are laboratory tested for purity and potency, ensuring a high-quality supplement. Carlyle, part of Tahoe Nutritionals, is committed to providing honest, premium supplements to support your wellness journey.
Understanding Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that must be obtained through diet or supplementation as the human body cannot produce it. It is renowned for its role in supporting the immune system, but it also contributes to collagen synthesis, antioxidant protection, and the absorption of non-heme iron. Many people choose supplements to fill dietary gaps, particularly during periods of increased oxidative stress or seasonal challenges. Carlyle's chewable format makes it easy to take without water, ideal for those who dislike swallowing tablets.
Choosing the Right Vitamin C Supplement
When selecting a vitamin C supplement, consider the dosage form, additional ingredients, and dietary preferences. Chewable tablets are an excellent option for those who struggle with pills or prefer a tasty alternative. Look for supplements made with quality ingredients and free from unnecessary additives. Carlyle's Vitamin C Chewables meet these criteria with a simple, clean formula featuring natural orange flavour and rose hips. Always check the label for dosage instructions and consult a health care professional if you have any concerns.
Recommended Dosage and Safety
The recommended dietary allowance for vitamin C varies, but a common supplementary dose is 500–1000mg per day. Carlyle Vitamin C Chewables provide 1000mg per tablet, suitable for most adults. As vitamin C is water-soluble, excess amounts are excreted, whilst very high doses may cause digestive discomfort in some individuals. It is advisable to start with one tablet daily and adjust as needed under guidance. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Pregnant or nursing women, and those with medical conditions, should consult a doctor before uses.
Disclaimer: This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease.
Frequently Asked Questions
Can I take these chewables on an empty stomach?
Yes, vitamin C can be taken on an empty stomach, whilst some people may experience mild stomach upset. If that occurs, try taking it with food.
Are these suitable for children?
This product is formulated for adults. Children should uses a lower dosage vitamin C supplement specifically designed for their age group. Consult a paediatrician.
How long does one bottle last?
Each bottle contains 100 tablets. With a serving size of one tablet per day, it provides a 100-day supply.