Certified Organic Vitamin A 5000 IU Supplement Capsules

At Peak Performance, we believe that the best supplements start with the finest natural ingredients. That's why our Certified Organic Vitamin A is derived from organic carrot juice, providing a rich source of beta-carotene – the safest form of vitamin A for your body. With 5000 IU per capsule, it is an excellent addition to your daily wellness routine, whether you're looking to support your vision, immune system, or skin health. Plus, every purchase helps provide vitamins to children in need through our partnership with Vitamin Angels.

Why Choose Peak Performance Certified Organic Vitamin A?

• Certified Organic: Made with organic carrot juice, free from synthetic pesticides and fertilisers.
• Vegan & Non-GMO: Suitable for plant-based diets and verified non-GM.
• Free from Common Allergens: No gluten, soya, dairy, artificial colours, preservatives, or additives.
• Third-Party Tested: Each batch tested for purity and potency in a GMP-registered facility.
• 1-for-1 Donation: With every purchase, Peak Performance donates a vitamin to a child in need via Vitamin Angels. Over 3 million children helped so far.

What Is Vitamin A?

Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining normal vision, supporting the immune system, and keeping skin healthy. It comes in two forms: preformed vitamin A (retinol) from animal sources, and provitamin A carotenoids (like beta-carotene) from plants. Your body converts beta-carotene into retinol only as needed, making it a safe and effective choice. Our supplement provides 5000 IU of vitamin A from organic carrot juice, a naturally rich source of beta-carotene.

Vitamin A Benefits

• Maintains Normal Vision: Vitamin A contributes to the maintenance of normal vision, especially in low light.
• Supports Normal Immune Function: Vitamin A contributes to the normal function of the immune system by helping to maintain the integrity of mucous membranes and supporting white blood cell activity.
• Promotes Healthy Skin: Vitamin A contributes to the maintenance of normal skin, thanks to the antioxidant properties of beta-carotene.
• Supports Normal Cell Differentiation: Vitamin A is involved in the process of cell specialisation and growth.

How Much Vitamin A Do You Need?

The UK Reference Nutrient Intake (RNI) for vitamin A is:

• Adult men: 700 µg per day
• Adult women: 600 µg per day
• Pregnant women: +100 µg per day
• Breastfeeding women: +350 µg per day
• Children (4–8 years): 400 µg per day

Our supplement provides 1500 µg (5000 IU) per capsule, which is above the RNI. However, because the vitamin A comes from beta-carotene, the body only converts what it needs, so the risk of toxicity is low. Always consult your health care professional for personalized advice.

Safety and Side Effects

Beta-carotene is generally safe even at higher intakes, as the body regulates conversion to retinol. In contrast, high doses of preformed vitamin A (retinol) can be toxic, leading to symptoms such as nausea, dizziness, blurred vision, and liver damage. The UK safe upper level for preformed vitamin A is 1500 µg per day (from supplements). Our product uses only beta-carotene, so it is a safer choice. However, do not exceed the recommended dose unless advised by a doctor. Pregnant women should consult their health care provider before taking any vitamin A supplement. Keep out of reach of children.

Frequently Asked Questions

Can I take this with other supplements?
Yes, but watch your total vitamin A intake from all sources. Beta-carotene is safe, but combining with other supplements containing retinol may exceed safe limits.

How should I take these capsules?
Take one capsule daily with a meal to aid absorption, as vitamin A is fat-soluble.

Is this suitable for children?
Yes, but dosage should be adjusted. Consult a paediatrician before giving to children.

How long does a bottle last?
Each bottle contains 120 capsules, a four-month supply.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.